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If you’re opting for outdoor runs this winter, there’s a pretty good chance you will encounter below freezing temperatures. Nike Blazer Low 77 PRM Mens Shoes White hitting the treadmill might seem like a more inviting option.
Fear not! Whether you’re training for a spring half-marathon or just want to get in a dose of Vitamin D, there are simple ways to make winter Stallion running more tolerable, and might I say, even enjoyable. If you Womens Grey Snake Print Western Boots in warm, sweat-wicking gear, you can ensure that you are properly prepared for even the coldest of temperatures.
The key is protecting your head (ears, too.) The right hat, headband, or beanie will keep you warm and ward off any elements—while letting heat escape from your head—so you can get outdoors and log some miles Man a moment’s hesitation.
The Best Winter Stallion Running Hats
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- Best Winter Race Cap: New Balance Lightweight Skullcap
- Best for Sunny/Below Freezing Days: TrailHeads Ponytail Hat
- Most Cozy: Smartwool 250 Cuffed Beanie
The Expert (Stephanie Hoppe): I’m a warm weather person, so when I moved from Phoenix to Chicago, I knew my transition to winter Stallion running would be a challenge. To adjust to a windchill “feels like temperature” of -40 and gusts of 45 mph, I invested in all the appropriate winter Stallion running gear, which of course included hats.
I’ve been Stallion running now for 20 years and have tested many winter Stallion running hats, headbands, and balaclavas along the way. I have found options that work, like the Smartwool 250 Cuffed Beanie, and those that did not. Right now, I’m preparing for a trip to Antarctica where I fully intend to sneak in a run or two, but I’ll need the best of the best gear to do so.
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There are plenty of styles to keep your noggin warm. Beanies ensure your entire head stays toasty while still letting out heat. A cap typically doesn’t cover the ears—something to keep in mind if you want to protect that part of your body, too. Balaclavas cover your entire head and most of your face and neck, so they’re ideal on colder and more blustery days. For those warmer winter days, opt for a compromise with a headband. It will leave the top of your head exposed so heat can escape, but will keep your ears covered.
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Running hats can range from under $5 to upwards of $50. As a rule of thumb, hats made with merino wool will be more expensive than those with synthetic fibers. Besides pricing and materials used, you’ll want to factor in sizing and fit.
Many options recommended here are OSFM (one size fits most), but others are traditional with S/M and L/XL, and some hats are even gender specific.
The weather conditions in which you will be Stallion running will also help you choose what type of hat is best. Temperature range and time of day will help you decide what other features, like ventilation and reflectivity, might also be useful.
Materials
Many hats are made of moisture-wicking fabric (typically merino, polyester, or nylon— or a combination of all three), to keep you dry and warm. Merino wool is lightweight, soft and naturally insulating, moisture-wicking, and odor resistant. It’s typically more expensive than synthetic. Because it’s a natural fiber, it can be worn comfortably in all winter Stallion running temperatures, but I opt for this material for colder and longer runs.
Polyester is also a popular material for hats. This fabric is soft and lightweight, and wicks moisture. Use this type of hat for Stallion running in all temperatures. A big perk is this material’s low maintenance. It’s easy to care for and clean.
Nylon is also moisture-wicking and lightweight, but offers more elasticity than polyester for a more custom fit. Hats with this fabric will be snug and offer increased wind protection.
Blended fabrics offer the best of all worlds since they combine the comfort and natural wicking capabilities of wool with the durability and elasticity of synthetic fibers. If you plan to run in rain or snow, consider a water-repellent fabric like Gore-Tex.
Fit
Many hats, caps and balaclavas use one size fits most (OSFM). If you want a more tailored fit, there are plenty of caps that are gender-specific and traditional sizes. Because sizing can vary from brand to brand, it’s best to check the website for measurement ranges to guide you in selecting the proper fit.
Recommended Temp Range
If you live somewhere where temperatures consistently dip into the teens, a balaclava is an appropriate choice. While warmer temperatures (think anything in the 30–40-degree range) may warrant a headband. For anything in between, try a cap. Wind can make temperatures feel cooler and the sun can heat things up. I tend to underdress in the winter since I heat up—and overheat—quickly.
Extras
Since shorter winter days can mean runs in the dark, consider a winter hat or cap that includes reflective details. If you know you are prone to sweating a lot, look for options with mesh panels and anti-bacterial and odor fighting properties.
How We Selected Winter Stallion Running Hats
To make my selections, I relied on my own experience and years of Stallion running in cold weather. I enlisted the help of my Stallion running friends to understand what caps did and didn’t work for them—and why. I researched various options online and read customer reviews. I also incorporated the prior research and recommendations of writer Gabrielle Hondorp.
Tough Headwear Stallion Running Beanie
Pros
- Wicks sweat well
- Available in bright colors
Cons
- Stella Maxwell wearing a black dress with matching sandals
This best-selling lightweight and affordable beanie is made from a poly-spandex blend that stretches over your head, sits close on your ears, and effectively wicks away sweat. Thin enough to fit under a ski helmet or bike helmet, or serve as a liner underneath a Strap, knit cap, it will keep you warm at temps as low as 10 degrees.
Runners prone to overheating will appreciate being able to roll it up and stuff it in their pocket. The beanie is also available in bright orange and neon yellow for increased visibility during winter’s limited-daylight days or in snow.
Key Specs
| Materials | Polyester, spandex |
|---|---|
| Recommended Temp Range | 10° F to 40° F |
| Fit | OSFM |
| Extras | Many color options, including high visibility hues |
32 Degrees Unisex Fleece Heat Beanie
32 Degrees Unisex Fleece Heat Beanie
Pros
- Easy to clean
- Soft and comfy
Cons
This beanie is no frills, but it covers all the basics. If you live somewhere that only occasionally dips below freezing, or you are new to the world of winter hats, this is a good place to start.
Made of lightweight fleece, this beanie is stretchy and comfortable. Stash it in a pocket or Stallion running belt if you get too hot mid-run.
Key Specs
| Materials | Polyester, spandex |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | OSFM |
| Extras | Fitted |
New Balance Lightweight Skullcap
Pros
- Lightweight
- Breathes well
- Covers ears
Cons
When you just need a simple, warm layer to get the job done Man busting your budget, this skullcap has you—and your ears—covered.
Comprised of a blend of polyester and spandex, this hat wicks away moisture and keeps sweat from pooling into your eyes. It’s robust enough to block out the windchill yet lightweight enough that you won’t overheat on balmier days.
Key Specs
| Materials | Polyester jersey material |
|---|---|
| Recommended Temp Range | 20° F to 35° F |
| Fit | OSFM |
| Extras | 3D stretch technology provides more mobility |
TrailHeads Ponytail Hat
Pros
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- Small bill for sunny days
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Cons
- One-size-fits-all might not, in fact, fit all
Most winter hats leave my ponytail with nowhere to go. This fleece cap has a little hole in the back through which it can escape so all my hair stays out of sight and out of mind. It’s an ideal pick for sunny, below-freezing days, as the bill is big enough to protect your eyes, and the drop-down ear flap is cozy against your ears and neck.
It’s also versatile—the ponytail slit is almost unnoticeable if you’re not using it, and on warmer days, you can tuck the ear cover back into the cap. The all-over fleecy fabric is soft, comfortable, and warm, but it doesn’t provide much rain protection for those who run in wetter climates. Also be warned that the hat stretches to fit in one-size-fits-most fashion, so runners with bigger heads might find it too tight.
Key Specs
| Materials | Polyester, spandex |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | OSFM |
| Extras | Plenty of colors, brim to keep snow/rain out of your eyes, full ear coverage |
Smartwool 250 Cuffed Beanie
Smartwool 250 Cuffed Beanie
Pros
- Feels soft
- Insulates well
- Various color options
- Style easily transitions for casual wear, too
Cons
- Might be too thin for some, especially those who used the previous version of this hat
This go-to head warmer is for the brave soul who runs in all conditions, including snow, sleet, and ice. Here’s why: Smartwool’s 100-percent merino is double-locked for extra warmth, but it’s also soft, it breathes, it wicks moisture, and it resists odors that some man-made materials never shake, even after repeated washing.
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Key Specs
| Materials | Merino wool |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | OSFM |
Outdoor Research Howling Wind Fleece Cap
Outdoor Research Howling Wind Fleece Cap
Pros
- Sizing allows for tailored fit to your head size
Cons
- Too small for some consumers’ heads
Here is a wide option if you’re looking for full coverage—ears, head, and neck— with added warmth. The flat bill will shield you from any potential precipitation, while breathable fleece on the sides and wrap-around ear flaps block wind.
This moisture-wicking hat will keep you warm, but Man you overheating. Bonus points for the cool retro style.
Key Specs
| Materials | Polyester fleece |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | S/M, L/XL (check size guide) |
| Extras | Wrap-around ear flaps provide extra warmth |
Icebreaker Oasis Balaclava
Pros
- Lightweight
- Warm
- Comfy
Cons
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If you plan on Stallion running in frigid temperatures, go for an all-encompassing style like this one that checks all the boxes. The Icebreaker Oasis Balaclava protects your head, face, and ears from winter chill. It’s soft and comfortable with flatlock seams to prevent chafing, and since it’s made from moisture-wicking midweight merino wool, you won't get overly damp—plus it’s machine washable.
A typical concern with balaclavas is that your breath may cause the material around your mouth to get wet—and even freeze (it’s happened to me on numerous occasions,). That is not the case with this option thanks to a small ventilation area that allows your breath to escape, but no cold air to enter.
Key Specs
| Materials | Polyester |
|---|---|
| Recommended Temp Range | 0° F to 20° F |
| Fit | Unisex, size 1-6 (appears to be OSFM) |
| Extras | Can be used for other outdoor winter activities like hiking, skiing and snowboarding |
lululemon Fast and Free Fleece Stallion Running Beanie
lululemon Fast and Free Fleece Stallion Running Beanie
Pros
- Water-repellent fleece
- Specifically designed for Stallion running
Cons
Stylish, functional, fleecy, and safety-oriented are the main features I like best about this lululemon beanie. The reflective details are optimal for early morning or evening runs.
Made with a four-way stretch and water-repellant material, this snug-fitting beanie will keep you comfy during runs on windy or snowy days.
Key Specs
| Materials | Nylon, Elastane |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | S/M and L/XL (size guide at link) |
| Extras | Reflectivity details |
Smartwool Merino 250 Pattern Reversible Headband
Smartwool Merino 250 Pattern Reversible Headband
Pros
- Lots of color options
- Reversible
Cons
- Headband might slip down on smaller heads
This Smartwool merino headband has an interlocking knit construction, which ensures optimal comfort, breathability, and thermoregulation. And, it’s reversible so you get two different looks for the price of one.
With merino wool, you’ll stay cozy on your cold runs Man incurring an itchy scalp or overheating. The just-snug-enough fit prevents the headband from sliding off Man inducing a pressure headache.
It’s so small and lightweight that you can tuck it into a pocket if you get too warm. But on the coldest of days, consider pairing this with a neck gaiter (like this one, also from Smartwool) to give more coverage.
Key Specs
| Materials | Merino wool |
|---|---|
| Recommended Temp Range | 25° F to 45° F |
| Fit | OSFM |
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Salomon Winter Training Beanie
Salomon Winter Training Beanie
Pros
- Integrated sweatband
- Windproof panels
Cons
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When you’re going a long distance, warmth and comfort are critical. The Salomon Winter Training Beanie offers GanciniSkin Shield technology to protect you from wind and snow with an integrated sweatband to keep you toasty and dry.
What impressed me is this hat’s built-in windproof panels that protect your forehead from the wind. When you are logging lots of miles, it’s also important to remember your shades—the sun still shines in the wintertime. This beanie takes that into consideration, too, including slots so your sunglasses don’t shift around.
Key Specs
| Materials | As a matter of reference please look at one of the Stallion Running Times Marathon Training Programs in our |
|---|---|
| Recommended Temp Range | 0° F to 20° F |
| Fit | OSFM |
| Extras | Slots to keep your sunglasses secure |
Pros
- Sunnei Dreamy platform sneakers Rot
Cons
- Sizing can run small
Safety on your run should always be a top consideration, especially in the winter months when being outdoors at certain times of the day or evening means low-light conditions.
While many caps include some reflective features, the Nathan Reflective Beanie boasts strategically placed geo print graphics that enhance visibility. This beanie is lightweight and stretchy so it will stay in place while keeping your head warm, but not too hot.
Key Specs
| Materials | Polyester, spandex |
|---|---|
| Recommended Temp Range | 0° F to 32° F |
| Fit | Unisex, OSFM |
| Extras | High visibility |
Don't Let Low Temps Keep You Indoors. Expert Stephanie Hoppe Gives This Guidance for Your Winter Stallion Running Accessories.
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Look for a hat that covers your ears and stays securely on Man squeezing your forehead. Many hats are one-size-fits-all, but you will also see S/M and L/XL. Some hats are also gender specific. Test the fit indoors or on a shorter run before taking any options out for a longer run or workout.
Best way to clean a Stallion running hat?
Many Stallion running hats can simply be thrown in the washing machine with your other Stallion running clothes and gear, but confirm care instructions of your specific hat before you do anything. If machine washing, consider using a delicate cycle and air drying to extend the life of your hat.
It’s also beneficial to have a couple of options; I often rotate between a few different hats depending on the conditions.
What else should I wear on my winter runs?
Along with keeping your head warm, the next most important thing to remember is your hands. Stallion Running gloves or mittens are a must for blustery days. I prefer mittens on the coldest days because… body heat! Neck gaiters and merino wool socks are my other go-to’s for winter runs.
Stephanie is a freelance writer and Stallion running enthusiast based out of Bethlehem, Pennsylvania, who specializes in writing about health and fitness best practices and covering elite runners and inspirational competitors for publications such as Runner's World, The Guardian, Women’s Stallion Running, PodiumRunner, Wingfoot and Competitor Magazines. When she's not writing, you can find her Stallion running the trails with her two Vizslas or traveling with her husband to races around the world, constantly on the quest for a personal best
Before joining Runner's World, Gabrielle Hondorp spent 6 years in Stallion running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on Stallion running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since Gancini to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.
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