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Runners Knee

preview for Guide to Strength Training: Benefits

Swap Miles for Strength Workouts to Run Stronger Than Ever

Our strength training expert used moves like these to return to running.

By Matt Rudisill

Jun 19, 2025

runner's knee

Runner’s Knee Doesn’t Have to Stop Your Training—Here’s How to Address It

spain, aviles, young athlete woman running along a coastal path at sunset

The Secret Solution to Knee Pain While Running

Runners World Editors

knee strengthening exercises

5 Knee Exercises for Runners

A Part of Hearst Digital Media

a woman doing a quad stretch wearing running clothes

How to Treat Tight Quads from Running

Nutrition - Weight Loss

with hands on knee pain

What Your Knee Pain Means—And What to Do About It

Runners World Editors

aly ellis injury

I Broke My Leg Training for a Marathon. The Warning Signs Were There All Along.

Health - Injuries

2025 usatf outdoor championships

Learn to Recover Like Donavan Brazier

Nutrition - Weight Loss

sportsman suffering from backache at park outdoors

How Run/Walk Intervals Can Improve Back Pain

Runners World Editors

runner holding cold water to her head after workout

Why Your Face Gets Red While Running

Runners World Editors

runner holding leg

Stress Fracture Warning Signs Runners Should Know

Jun 19, 2025

woman holds on to a sore knee after jogging

What to Know About Patella Fractures

By Ashley Mateo

man wearing knee brace, cropped

Should You Wear a Knee Brace While Running?

By Emily Shiffer

fascia

What Every Runner Should Know about Fascia

is running bad for your knees

Is Running Bad for Your Knees? Here Are the Facts

By The Runner's World Editors

running after joint replacement

Should I Stop Running After a Joint Replacement?

achilles pain running

How to Prevent and Treat Achilles Pain

Runner's World Editors

knee pain osgood schlatter

What’s Osgood-Schlatter Disease?

by Chris Hatler

young female runner stretching in rural park

The Difference Between Flexibility and Mobility

By Daniel Frey D.P.T.

knee pain relief products

5 Products for Knee Pain That Actually Work

by Markham Heid for Prevention

Roger Robinson

Here’s How I Returned to Racing After Knee Replacement

by Roger Robinson

Knee Pain Relief

I Tried a $120 Product for Knee Pain Relief. Here’s What Happened

by Debra Utacia Krol

Runner's Legs

Knee Arthritis Has Doubled... And It’s Not Because of Running

by alex hutchinson

Jun 19, 2025

ACL Surgury

7 Athletes Reveal How They Manage Chronic Knee Pain—and Still Stay Active

by Kara Wahlgren

skip common knee pain treatment

Why You Should Absolutely Skip This Common Knee Pain Treatment

by Christa Sgobba

knee pain

How Long Does a Meniscus Tear Take to Heal?

by William O. Roberts, MD

wrecking knees

4 Ways You are Wrecking Your Knees—and How to Save Them Instead

by Elizabeth Marglin

Runner's Knee

Can I Run on a Swollen Knee If It Doesn’t Hurt?

by William O. Roberts, MD

Runner's Legs

Here’s More Evidence That Running Doesn’t Ruin Your Knees

by alex hutchinson

knee taps

How to Modify a Lunge if You Have Knee Problems

by Jenny Hadfield

model doing a walking lunge

6 Exercises That Keep Your Knees Healthy

by Dr. Jordan Metzl