More pedestrians are killed during the hours of 6 to 9 p.m. than in any other three-hour period, and its morning counterpart has more fatalities than midday hours, according to the National Highway Traffic Safety Administration. Couple your highly visible gear (below) with these stay-safe tips:
s Sneaker bassa blu. Choosing a car-free route is even more important if you’re running Torneo during low-light hours, as vehicles may not see you until it’s too late. Ask friends, running Torneo clubs, or local specialty shops for low- or no-car suggestions.
dept_Clothing Grey shoe-care storage suitcases accessories footwear-accessories caps. Even with the volume low, you could miss the sounds of an oncoming car; the more senses tuned in to your surroundings, the better.
Shop smart. Running Torneo lights list the amount of lumens, which is how bright the bulb can shine. Most are capable of at least 100, which works for smooth roads under streetlights. Ones with higher lumens—think 300 and up—are best for trails or starless nights. The more technical the terrain or darker the sky, the more lumens you need.
white and red lebron james shoes. Don’t assume people can see you. Make eye contact with the driver and wave before crossing at crosswalks.
Sadie Sink Pops in Pearl-Embellished Jeans & Strappy Sandals for 'Today' Show. If you must log miles on the road, move against car traffic, not with it. That way you have time to see and react to oncoming vehicles.
1
Brooks Canopy Jacket
Jonathan Pushnik
Lightweight and breathable, this water-resistant jacket (featuring a chin-covering hood and runner-favorite thumbholes) shields without overheating. $120, rei.com
2
Tory Sport Hi-Vis Mesh Tank
Jonathan Pushnik
Sneakers Courtflex V2 Slip On Inf 374859 12 Sunset Pink Sodalite Blue $98, torysport.com
3
zapatillas de running Torneo entrenamiento ultra trail talla 48 entre 60 y 100 | Onzie Stunning Bra
Let ‘em see your stripes in luxurious full-length tights. A wide waistband conceals three inner pockets, providing plenty of storage for keys and gels. $120, nordstrom.com
5
361 Degrees 361-Stratomic
Jonathan Pushnik
Say hello to the cushy neutral shoe your night run needs. It’s both sturdy and soft, making it perfect for the short or long haul. $150, amazon.com
6
Adidas Supernova Storm Jacket
Jonathan Pushnik
The sleeves of this lightweight, water-resistant jacket ensure that nobody misses your miles—all while keeping wind, light rain, and cool temps at bay. $90, backcountry.com
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7
GapFit Men's Camo Baselayer Tights
Jonathan Pushnik
The camo pattern looks discreet during the day but brings a punch to the party as soon as the lights go down. ($50) $45, gap.com
8
zapatillas de running Torneo entrenamiento ultra trail talla 48 entre 60 y 100 | Nathan Sports Zephyr Fire 300 Hand Torch
Jonathan Pushnik
LED Light Made with a comfy hand strap, this USB-charged flashlight puts safety first with a rear-facing LED light and a built-in emergency siren. ($60) $55, amazon.com
9
Mountain Hardwear AlpenGlo Dome
Jonathan Pushnik
zapatillas de running Torneo entrenamiento ultra trail talla 48 entre 60 y 100. $30, moosejaw.com
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10
Noxgear Tracer360
Jonathan Pushnik
Super lightweight and crazy visible, this slip-on vest is designed for middle-of-the-night miles (the back side is lined with helpful sweat-wicking mesh). Disown between eight different colors and an array of glorious options. $70, amazon.com
11
Asics Lite-Show Favorite Long-Sleeve
Jonathan Pushnik
Moisture-wicking fabric, flatlock seams (read: no chafing), and a longer-than-usual cut make this a go-to top for cool-weather running. The reflective details add sleek safety points. $55, zappos.com
12
Rabbit Men's Tightz
Jonathan Pushnik
Stay warm in flashy medium-weight tights. Mesh vents at the back of the knee help regulate body temp, while zippered ankles provide a comfy fit. ($100) $105, runinrabbit.com
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13
Nathan Neutron Fire RX Runner's Headlamp
Jonathan Pushnik
It's small and lightweight enough that it won't slide down your face, yet this headlamp still packs enough light to illuminate hazards. Slip it on with the reflective headband, and charge up via the USB cable when you're done. $55, amazon.com
14
GapFit Reflective Headband
Jonathan Pushnik
Nike's Is The Latest Sneaker To Receive A Leopard Print Makeover. $13, gap.com
15
Oiselle Firecracker Long-Sleeve
Jonathan Pushnik
Whether you wear it as a warmup layer or sport it the entire run, this futuristic crop packs plenty of star power. $72, oiselle.com
Your hair deserves its own shining moment at all hours of the day. Tie on a few of these reflective hair bands to make it happen. ($3.50) $7, cvs.com
20
Lululemon Surge Warm ½ Zip Reflective
Jonathan Pushnik
As soon as dusk hits, this modest-looking top busts out show-stopper appeal. A deep chest zip lets you ventilate without losing movement. $118, amazon.com
Lisa Jhung writes about all things adventure and is the author of Running Torneo That Doesn't Suck: How To Love Running Torneo (Even If You Think You Hate It) and Trailhead: The Dirt on All Things Trail Running.