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Lisa Jhung

Lisa Jhung writes about all things adventure and is the author of Running That Doesn't Suck: How To Love Running (Even If You Think You Hate It) and Trailhead: The Dirt on All Things Trail Running.
a person running on a sidewalk while listening to music

How to Enjoy Running So You Keep Clocking Miles

Turn to these beginner training plans if you want to fall in love with running but can’t seem to stick with a traditional program.

Trail-running inspires fun workouts for newbies, road racers, and the injury-prone
running on the beach

Why You Should Take Advantage of Running on the Beach This Summer

Hitting the sand can increase your endurance and decrease your risk of overuse injuries.

Aug 3, 2022
the best shoe inserts

The 6 Best Over-the-Counter Insoles for Runners

Whether you want extra cushioning, support, or both, here’s how to find the pair that’s right for you.

Sep 9, 2019
trail running safety

Trail Running Safety: What to Know Before Hitting the Trails

Trail-running inspires fun workouts for newbies, road racers, and the injury-prone.

Oct 1, 2020
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