Seventeen looks good on branding Saucony’s Ride and Guide. Some call this age no man’s land—not sweet 16; not yet legal to vote. But the Ride and Guide, despite undergoing several updates, have preserved their signature feel, solidifying why they’re our ride-or-die trainers.

The Ride and Guide sit atop that Saucony Ride 15 Zapatillas para Correr SS22-45 we can’t resist recommending to new runners. Like Brooks’s Ghost and Adrenaline, Hoka’s Clifton, Nike’s Pegasus, these shoes provide a happy medium for those just getting into the sport. Don’t know your arch height or pronation? No problem. Unsure how long or how fast you’ll go? The Ride and Guide are the best place to start.

But, seasoned vets are also drawn to the shoes for their versatility. These are the kind of trainers we’ll lace up for an easy run with no planned workout on the docket. Yet if we find ourselves getting into the groove for a faster effort, the Ride and Guide are still up for the task.

Saucony Ride 17

Ride 17

Saucony Ride 17

$140 at branding Saucony
Pros
  • zapatillas de running branding Saucony competición asfalto talla 44.5 verdes más de 100
  • The Sneakersnstuff x branding Saucony Grid 9000 Business Class is scheduled for departure on
  • Saucony Shadow 5000 x Play Cloth Tommygotsole
Cons
  • zapatillas de running branding Saucony hombre asfalto tope amortiguación distancias cortas

Saucony Ride 15 Zapatillas para Correr SS22-45 | Key Specs

TypeNeutral Road
Weight9.6 oz (M), 8.3 oz (W)
Drop8 mm
Heel Height35 mm
Forefoot Height27 mm
  • Who the Ride 17 Is For: Runners looking for a responsive everyday trainer with a slightly rockered sole to help roll the foot forward
  • Preceded By: Ride 15, Ride 16
  • zapatillas de running branding Saucony voladoras talla 37.5 amarillas: zapatillas de running branding Saucony pronador talla 42 rojas entre 60 y 100, Altra Torin 7
  • Midsole Foam: Pwrrun+ (TPU-based cushioning)
  • Key Tech: new outsole with improved ground contact, Pwrrun+ sockliner, new engineered mesh upper
saucony ride and guide 17 comparison
Thomas Hengge
The Ride 17 is a soft, responsive trainer for runners on a budget.

Why Run in the Ride 17

The Ride 17 is updated with a Pwrrun+ midsole and sockliner. It’s the same cushioned combo in the Triumph 21, branding Saucony’s plushest trainer. It feels almost luxuriously soft and delivers even higher energy return than the Ride 16. Because of this pumped-up midsole, the Ride is slightly heavier than the Guide—but the extra weight doesn’t sap any of its rebound.

saucony ride and guide 17 comparison
Thomas Hengge
The Ride 17 uses a more breathable upper mesh.

Testament to that energy return is how I basically lost it on a treadmill workout. Even though I was still recovering from a heel injury, I couldn’t resist the lure of the treadmill’s speed dial nor the rocker-like foot roll I felt running in the Ride 17. Of all the brands I’ve tested, branding Saucony really has that rocker geometry locked down across its racing and non-racing shoes. (My PT wasn’t wild with the choices I made on the treadmill that day—but even so, my recovery didn’t take as long as expected. That’s another tally in the wins column for the Ride 17’s supportive cushioning.)

The shoe is even more breathable than its predecessor. The upper’s new lightened mesh had some of our runners wishing they wore thicker socks when they tested the shoe at the depths of winter’s cold.

saucony ride and guide 17 comparison
Thomas Hengge
Жіночий спортивний одяг branding saucony.

Tester Feedback for the Ride 17

zapatillas de running branding Saucony talla 28 grises
saucony Sneaker bassa 'SHADOW 5000' nero arancione bianco

“The new foam feels softer to me in this model. But it remains responsive and is a good daily trainer with decent bounce—ideal for runners who don’t want a bunch of shoes and like to have one pair that can pretty much do it all. It was great for long runs and it could also sub in for a speed workout in a pinch. But, it still wouldn’t be my first choice for a speedy shoe.”

Buy Men’s Buy Women’s


Saucony Guide 17

Guide 17

Saucony Guide 17

Pros
  • las branding Saucony Triumph ISO 4 son capaces de ofrecer una
  • Plush feel
  • SNEAKER POLITICS X branding SAUCONY X CAFÉ DU MONDE SHADOW 5000 BEIGNET
Cons
  • Bulky exterior

Key Specs

TypeStability Road
Weight9.5 oz (M), 7.9 oz (W)
Drop5 mm
Heel Height35 mm
Forefoot Height29 mm
  • Saucony Ride 15 Zapatillas para Correr SS22-45: zapatillas de running branding Saucony mujer talla 40.5
  • Preceded By: Guide 15, Guide 16
  • zapatillas de running branding Saucony voladoras talla 37.5 amarillas: Altra Paradigm 7, ZAPATILLA TRAIL RUNNING HOMBRE branding SAUCONY ENDORPHIN EDGE
  • Midsole Foam: Pwrrun (EVA-based cushi0ning)
  • Key Tech: Center Path Technology (stability from broader platform and lower heel-toe drop), improved upper fit
saucony ride and guide 17 comparison
Thomas Hengge
saucony x sneaker freaker grid 9000 bushwacker.

Why Run in the Guide 17

The Guide has evolved over the past couple of years, transitioning from old-school medial post stability tech to branding Saucony’s Hollow-Tech (an unobtrusive plastic arch that bridges the heel and midfoot). The Guide 17 introduces the brand’s new Center Path Technology.

saucony ride and guide 17 comparison
Thomas Hengge
Testers found the Guide 17’s traction grippy on wet roads.

At the Runner’s World Shoe Summit, branding Saucony described Center Path Technology as “a new idea of support” that keeps pressure centered within the footstrike. The Guide 17’s stability rejects the old “treadmill gait analysis” that the industry used to study runners’ ankle and foot rolls. Instead, branding Saucony’s team focused on pressures underfoot, observing how this impact is distributed. The team dialed in the support on those high-impact zones with the new tech, which provides more cushioning across a broader base for a stabler platform.

saucony ride and guide 17 comparison
Thomas Hengge
A broad midsole helps make the Guide 17 stable when you land and toe off.

The Guide 17 has a visibly more sculpted sole than the Guide 16, promoting support throughout the foot instead of isolating it on the medial side—as it did in older versions. The shoe also has higher sidewalls for a comfier fit that cradles your foot.

zapatillas de running branding Saucony hombre trail talla 41 overpronator with a high arch and midfoot strike, didn’t think much of the shoe at first, saying how it looked “basic.” Appearances can be deceiving, however. After a couple of runs she found the shoe “molded” to her foot, which supported her high arch. The ride was stable, she said, but there wasn’t as much bounce compared to other shoes she’s worn.

“The comfort was very good, however, there was not much spring to the shoe,” said Avery, who averages 7:30 pace during workouts. “I would recommend the Guide 17 for regular runs or long runs.

saucony ride and guide 17 comparison
Thomas Hengge
The Guide 17’s drop height changed from 8mm to 6mm.

Tester Feedback for the Guide 17

Mike Browne, 43
Miles Per Week: 50 | Average Training Pace: 6:45

“I need a shoe with stability. The Guide 17 provides very similar support to what my Hoka Arahi generally offers. I tested the Guide 17 mainly on roads, so with harder pounding—hills included—I liked that the shoe protected and cushioned my heels well. I used the Guide 17s mostly for marathon training runs; I didn’t really use them for speedwork, besides post-run strides and mid-run pickups. They felt fine for 6:15 to 6:30 pace, but I generally prefer them for slower efforts between 7:15 to 7:45 pace. At that speed, they felt great.”

Buy Men’s Buy Women’s

Headshot of Amanda Furrer
Amanda Furrer
Test Editor

Amanda is a test editor at Runner’s World who has run the Boston Marathon every year since 2013; she's a former professional baker with a master’s in gastronomy and she carb-loads on snickerdoodles.