Our pace charts show what time a given pace will produce for six common race distances: 5K, 5 miles, 10K, 10 miles, half marathon, and marathon. Charts like this are great way to see what pace you’ll need to average for a goal time.

For example, if you’re targeting sub-51 minutes for a five-mile race, you can easily see that you’ll need to run 10:11 per mile or faster according to the chart below. Knowing that pace, you can then structure your training accordingly to reach your goal. (Find more pace charts sneakers Camper hombre rosas talla 36.)

Join Runner’s World+ today for exclusive access to expert training advice that’ll help you PR your next race!

Pace Chartspinterest
Brian Cariaga
Pace Chartspinterest
Brian Cariaga

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