GoFit
Watering & Irrigation
Details
Item No. 68733920030
14.99
$14.99
Watering & Irrigation
GoFit
Watering & Irrigation
GoFit
false
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Product Details
Watering & Irrigation
68733920030
The GoFit Leather Rope is the classic boxer's training rope. Comes with a solid 9 foot leather rope, precision ball bearings and contoured foam grip handles. Perfect for long sessions at the gym or if you just want to look like Rocky!Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.
Features
- Nike ACG Ease Pant
- • If it is too long-the rope should be shortened for optimal jumping experience.
- • The handles should come to the center of your chest or no higher than your armpits.
- • Put one foot on the center of the rope and pull up on the handles
- • Grab each handle as you would hold ski poles
- Proper jump rope length?
Specs
- One Leather Jump Rope
