Wrestling Equipment List for Beginners


image of wrestler

As your child starts their wrestling career, it is important to have the right gear to keep them protected and on the mat instead of on the sidelines. You can help by ensuring they have all the wrestling gear they need for that first practice. But what exactly does a wrestler need to have on their equipment list?

Wrestling Headgear

Wrestling headgear is an important piece of protective gear for wrestlers, as it helps to protect the head and face from impact and from cuts, and scrapes. Wearing headgear can also help to reduce the risk of concussions since it helps to cushion the head and absorb some of the force of a blow. Additionally, wearing headgear can help to improve a wrestler’s vision on the mat by not obstructing the line of sight, which can give wrestlers a competitive advantage. 

Wrestling Shoes

Wrestling shoes provide a number of benefits that can help improve performance. They offer increased flexibility, allowing wrestlers to move quickly and easily while still providing support. Additionally, wrestling shoes provide better traction than traditional shoes, allowing wrestlers to stay on their feet while they maneuver around their opponents. The lightweight construction of wrestling shoes helps minimize fatigue and keeps wrestlers light on their feet. Furthermore, the snug fit of wrestling shoes helps to protect the ankles and feet from the stress of wrestling. All of these benefits make wrestling shoes essential for any wrestler looking to up their game.

Wrestling Singlet

Wearing a wrestling singlet provides a snug fit that decreases the risk of any fabric getting in the way while competing. It also allows for ease of movement and flexibility while wrestling, which can be beneficial in a match. Additionally, wearing a singlet can prevent opponents from grabbing clothing and using it as leverage against the wrestler. Lastly, wrestling singlets are designed to help the wrestler stay cool and comfortable while competing.

Wrestling Equipment Bag

A wrestling bag is a great tool for any wrestler to have. It allows wrestlers to conveniently store and transport all of their wrestling gear and supplies in one place. It's also great for keeping all of their items organized, as most wrestling bags come with multiple compartments. Wrestling bags are typically made of durable materials and are designed to last a long time. Having a wrestling bag can be a great help in preparing for practices and competitions, as all of the necessary supplies can be accessed quickly and easily.

Water Bottle

Having a water bottle keeps wrestlers hydrated during strenuous practice and competitions, which is essential for optimal performance. Not only that but having a water bottle on the mat can help wrestlers stay focused and energized. It also provides a quick source of water to help prevent cramping and fatigue during long matches. All in all, having a water bottle for wrestling is an important part of staying healthy and performing at your best on the mat.

Mouthguards

Wearing a mouthguard is one of the best ways to protect your teeth and mouth from damage. Mouthguards provide a cushion between your teeth, reducing the force of impact from contact with your opponent and helping to prevent lacerations, broken teeth, and other dental injuries. They are also great for protecting your jaw from stress and trauma, which can lead to long-term jaw problems. Wearing a mouthguard is an easy and effective way to keep your smile safe during wrestling.

Overall, wrestling equipment is essential for any wrestler, regardless of the level of their experience. From the basics like headgear and mats to more specialized items like singlets and mouthguards, having the correct equipment can help you stay safe and improve your technique. It’s time to get out onto the mat, where you can hone your skills and compete at your highest level. If you have any questions about which wrestling gear is best for you, reach out to your local ERLEBNISWELT-FLIEGENFISCHEN!