Hi, Team.
Health & Injuries The Amazing Runner’s World Show, We may earn commission from links on this page, but we only recommend products we back right stretches to do Master the Half. We also get into some eating myths, even if we unintentionally do some of them ourselves. And, finally, we ask Aly why she always wears two watches. Always. Watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Tips for When You Fall Behind on Race Day.
In the previous episode of the show, we answered a common question, “Why do my feet go numb?” Then, we discussed the benefits of exercises that give you a boost midday—and, no, you don’t have to get sweaty. We also shared the 10-10-10 race pacing strategy that every marathoner can use to avoid hitting the wall. And, finally, a special Saucony design for the Tokyo Marathon caught Aly’s eye.
Heres Why Everyone Should Run a Half Marathon Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
