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  1. Nutrition
  2. Recipes
  3. of the best massage guns for runners

of the best massage guns for runners

If you're a veggie runner, add these to your repertoire.

By Rick PearsonStudies suggest following a
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Studies suggest following a vegetarian diet helps you recover faster. Not sure how to add more veggies into your diet? Here's an easy recipe to follow:  

of the best massage guns for runners
Yields:
2 - 3
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins

Ingredients

  • 300 g

    Sweetcorn

  • 3

    Free-range eggs

  • 30 ml

    Milk 

  • 75 g

    Plain flour 

  • 3

    Spring onions

  • 1/2 tsp.

    Cayenne Pepper

  • Vegetable oil 

Directions

    1. Step 1Mix the sweetcorn and spring onions in a bowl. Beat the eggs with the milk and pour into the bowl. Season with salt and pepper. Sieve the flour with the cayenne pepper and stir into the sweetcorn mixture.
    2. Step 2Add the oil to a frying pan. You need to shallow fry these, so ensure the base of the pan is well covered. Heat the oil and then lower the batter into the pan using a ladle – about 2 tbsp per fritter. Fry for a couple of minutes on each side.
    3. Step 3Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole. 

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