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runners passing over tower bridge at the london marathon

London Marathon

Whether you want details of the course, the ballot, elite athletes or charity places, or need expert advice on how to train and what to wear for the race, here’s everything you need to know about the London Marathon.

Training and race day tips

london marathon route

What is the London Marathon route?

running hitting the wall

How to avoid 'hitting the wall' during a marathon

people running in marathon

Tips and tricks to make a marathon feel easier

fine tune your training in the last weeks before the marathon

How to perfect your marathon taper

tired runner

4 tapering mistakes runners make

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How to nail your final week of marathon training

running shoe with a person in motion showcasing athletic attire

11 best carbon plate running shoes for race day

mental coping strategies during a marathon

The best mental strategies to use in a marathon

aerial runners new york city marathon

Top tips to recover from a marathon

best recovery shoes uk

12 best recovery shoes for post-race feet

marathon runners on the road

25 key rules of how to train for a marathon

boston marathon

26 inspiring marathon stories

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Latest news

beer

Best London Marathon pubs within a mile of finish

remeaise participates at london marathon

London Marathon: A runner’s and spectator’s guide

london marathon

You can now opt out of London Marathon finisher T

london marathon route

What is the London Marathon route?

london marathon change pregnancy policy

London Marathon changes policy for pregnant women

celebrities who ran the london marathon

Are you faster than these celebrity marathoners?

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From an Iranian prison to the London Marathon

eilish mccolgan

Eilish McColgan on how to train to reach the top