The 13 best women's cycling-style running shorts that don't ride up or chafe

We're the first to admit when something fails to hit the mark at RW and unfortunately that was the case for lululemon's Fast and Free High-Rise shorts which, despite having silicone grips on the hems, kept riding up on the run. Thankfully, we've since tested these new Swift Speed shorts instead, and it's a different story entirely.

Made from a more supportive fabric than the Fast and Free's Nulux, they don't ride up at all, Best for anti-chafing. And did we mention the pockets? There are three. Two large drop in pockets on the thighs (ideal for gels) and a large zip pocket on the waistband so you can store your phone securely. A truly brilliant pair of running shorts we hope won't be discontinued!

Our absolute favourite thing about these shorts is the super deep pockets on each leg — there's space to carry everything, including a large smartphone, without fear that it will fall out. And the zipped pocket on the back is the perfect size for a spare gel.

At 9 inches they're reassuringly long so there's absolutely no chance of chafing, while the pull cord on the waist ensures they stay in place. Made from silky smooth Italian fabric, they're incredibly lightweight and comfortable with decent compression — supportive rather than restrictive, allowing you full range of motion though those post-run stretches.

Also available in a 6 inch length.

If you were a fan of New Balances’s now-discontinued Impact Run Shorts, we have good news: the brand has released these Sleek Pocket Shorts and they’re just as good, if not better. Thanks to well-placed panels and silicone grips on the hem, they're tight fitting and don’t budge on the move, meaning you don’t have to worry about dreaded thigh chafe.

NB has ditched the back storage tunnel from the Impact Shorts, but this new design boasts two large side pockets for your phone/keys/fuel. And best of all, the shorts adhere to New Balance’s new green leaf standard, so at least 70% of the materials used come with eco-credentials.

Also available in black.

These cycling-style shorts from Nike have a zipped-up feel and generous high waist, so they’re ideal if you’re looking for a bit more support around the middle. You can also cinch the waist in with the hidden drawcord, so there’s absolutely no way they’re slipping down during a race or intense speed session.

They’re also incredibly comfortable – made from recycled nylon, the material is gorgeously soft, they don’t ride up and there’s no seam at the bottom, so no circulation issues for those with muscular thighs. And there are pockets for days – the dream. However, it is worth noting that some of our testers found sweat was rather visible in the in lighter colourways.

Available in black, navy and lilac.

Another day, another brilliant budget option from Decathlon. These cycling style shorts hug your figure for a flattering fit and the pockets are cleverly housed in the waistband to minimise distractions.

Speaking of — there are two pockets, one on the side of the waistband that's ideal for a key or credit card, and one on the back that will hold smartphone or gel.

While not the most technical of the shorts we've tested, we found these didn't ride up much and we didn't have to adjust the waistband either — which for the price is pretty impressive.

Also available in black.

If you're not a fan of compressive wear but you want running shorts that won't budge, these super light, four-way stretch shorts will be just the ticket. They're made from a close-knit fabric that feels supportive without being too restrictive, and the panelling provides a flattering fit.

Available in two colours.

Animal print is a neutral, and we won't hear anything to the contrary. These snakeskin-inspired cycling shorts have a wide ribbed waistband, bum-sculpting ruching and are gloriously stretchy, clinging like a second skin. The print is arranged in a subtle panelling effect, so they incredibly flattering but with no seams to dig in and distract as you smash that PB. Zero pockets adds to the fuss-free approach, plus there's no front middle seam so no digging in around the crotch.

As a result they're unsurprisingly super comfy, plus they're reassuringly thick without being hot (yes, they passed the squat-test) and they're as at home pounding pavements as they are cross-training in the gym — we even used them for yoga. Plus they're easy to style, pairing well with plain running tops (we like this loose tank from the same brand) thanks to the funky print.

They don't have pockets, so you will need to wear a running belt and swap in a pair of breathable. Available in four shades.

These cycling-style shorts from On are a dream to wear. Packed with features (we couldn’t find enough essentials to fill all the pockets), with a supportive fit, flattering panels, great flex to the material thanks to a high elastane content and a reflective logo for visibility.

An investment — but so worth it running top tucked in and they’re super lightweight so ideal for speed sessions. Available in light blue and pale sea green.

Do you switch your running up with yoga, cycling and the gym? These bike shorts from eco-conscious US brand Girlfriend Collective are a great all-rounder. They're supportive without being too tight, made from recycled materials and will suit a range of high and low-impact exercise routines.

They don't have pockets, so you will need to wear a running belt and swap in a pair of breathable.

Available in five colours.

These are shorter versions of Sweaty Betty's popular Power Leggings, so they come with 'bum sculpting technology' which is just as good as it sounds! They are available in 4, 6 or 9-inch leg lengths, come with a super high, comfortable waistband and plenty of pockets.

You can choose from a range of designs – we're big fans of classic black, but the leopard print are worthy of mention.

Sometimes you just want a no-frills, do-the-job pair of cycling-style shorts. And in that regard this pair from Gymshark delivers. Yes, they are pocketless but that’s to the benefit of their super comfortable, form-flattering fit and gloriously stretchy construction – leaving you free to move as you please.

No seams = no chafing, the nylon/elastane blend fabric is sweat-wicking, while dotted panels of marl mesh keep you cool. They’re on the shorter side at 5 inches, and double up as great cross-training shorts in warmer weather. However, they don't have pockets, so pick up a running belt and swap in a pair of breathable.

Available in 13 colours.

When it comes to race day, these are some of the best cycling shorts we've ever worn. Why? One word: pockets. That's right ladies, the conundrum of how on earth you're going to carry your phone, gels and any other items you might need has been solved, because Weasie's Marathon Shorts contain no less than six pockets: one back zip pocket, four gel pockets (located on the waistband) and two slip side pockets. It's truly game-changing.

Not only that, but the fit is impeccable: the legs do not ride up one bit thanks to non-slip leg cuffs which keep everything in place. Pair that with an adjustable drawcord and you've got the perfect fit for 26.2 miles and beyond.

Fans of compressive wear will love these mid-rise shorts from Runderwear. They feel just the right amount of tight without being restrained, but nothing budges when you move. They also come with silicone leg grips to hold everything in place and, just like the brand's famous pants, Jump to Products.

Available in black only, they don't have pockets, so and swap in a pair of breathable, get yourself a running belt.