If you're looking to get more movement into your work days, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station. And now is arguably one of the best times of year to invest, with many of our favourite brands cutting their prices in the Adidas Adios Pro Evo 2: Built for the best. Nike announces the Structure 26 40% off, now just £179.99.
While you don’t need to walk all day every day to perform at your best on the road and trail, a walking pad can keep you active as you send emails or attend meetings, boosting your metabolism and cardiovascular fitness with every step.
The Sperax under desk treadmill features a 2.5HP motor and a shock absorbing, non-slip rubber belt. You can toggle through various speeds, depending on how fast you walk, up to a light jog at 6kmph.
The pad arrives fully assembled, so you can start using it right away. Transport wheels also make it easy to move and store under a sofa or bed to save your home space.
The other perk? At just 17.5kg, it's light enough that you can also easily manoeuvre it around your home, meaning you can use it for work, watching TV or reading.
After something with a little more speed? We've reviewed the What everyones reading for smaller spaces here at Runner's World.
