To experience Essential kit and accessories for open water swimming, you could just throw on your swimmers, throw off your inhibitions and charge into your local lake. But it’s a lot safer and more comfortable if you first invest in, or hire, a few Essential kit and accessories for open water swimming accessories before beginning your open-water journey.

It's a journey worth taking: Essential kit and accessories for open water swimming is a great cross-training activity for runners. It's low-impact, works the aerobic system and, according to one recent study, may even protect against dementia.

The best Essential kit and accessories for open water swimming accessories

From a buoyant wetsuit and a handy tow float, to neoprene hats and tinted goggles, we’ve picked out the best and most important equipment you need to get started. Keep scrolling to read our full reviews.

What everyone's reading

What to wear for Essential kit and accessories for open water swimming

Wetsuits are mandatory in most Essential kit and accessories for open water swimming centres when the water is below 16 degrees Celsius. The sizing can be complicated, with the fit often differing between brands. Remember, wetsuit sizes are usually determined by your weight, rather than your height, so make sure you know how much you weigh before. Check the brand’s sizing guide and remember that while even a well-fitted wetsuit is quite restrictive on land, it will feel like a second skin when you’re in the water.

It’s best to roll your suit up your body, rather than tug it on like a pair of jeans. To protect the material – which is prone to snagging – try wearing a pair of socks and gloves. Once you’re zipped in, you should be able to do 10 arm windmills without too much trouble.

Strapping a tow float or swim buoy to yourself can also add a degree of safety, especially if you're sharing the water with boaters or kayakers and want to be seen. Plus, there's the option to use it if you want a rest.


What to wear after Essential kit and accessories for open water swimming

Unless you're swimming in the height of summer, it can be chilly when you get out of the water. Try and get warm as quickly as you can, by getting out of your wetsuit or swimming costume and throwing on a cosy dry robe. The 21 best mens running tops, editor-tested bobble hat open water swimming.


The best Essential kit and accessories for open water swimming kit for 2023


Speedo Boom Splice Muscleback Swimsuit

Speedo Speedo Boom Splice Muscleback Swimsuit

Speedo Boom Splice Muscleback Swimsuit

The Boom Splice Muscleback is one of Speedo's most popular women's swimsuits. It fits wells, offering good coverage across the chest, and the muscleback design offers plenty of flexibility. The Endurance + fabric is plush and stretchy, and the brand say retains its shape and resists fading longer than any other swim material. It also offers UV protection.


Speedo Men's Boomstar Placement Jammer

Speedo Speedo Men's BoomStar Placement Jammer

Speedo Men's BoomStar Placement Jammer

Speedo's Boomstar Placement Jammer are a great option for men taking the plunge. They have a drawstring waist for an enhanced fit and peace of mind, and they're also quick drying which makes them a good option if you're looking to take a quick dip and get away.


Orca Openwater Core Hi-Vis Wetsuit

    Orca Openwater RS1 SW Wetsuit

    Openwater RS1 SW Wetsuit

    Shop - men's

    Shop - women's

    The Orca Openwater wetsuit is a top-of-the-range item for those who are ready to make a serious commitment to their Essential kit and accessories for open water swimming.

    The stretchy Yamamoto neoprene was easy to slip in and out of while still providing that vital tight fit, and our team’s shoulders were able to move freely, whatever their stroke. The relatively thin fabric still kept them comfortable, and there was no digging in or chafing.

    The high-visibility colourway is designed to make the wearer more visible to other swimmers and boats, while there's a welcome flexibility in the arms and shoulders.


    2XU P:1 Propel Wetsuit

    2XU Women's P:1 Propel Wetsuit

    2XU Women's P:1 Propel Wetsuit

    Shop - men's

    Shop - women's

    From Australian brand 2XU, the P:1 Propel is a durable, comfortable and buoyant suit that is at home in the sea as it is in a reservoir. Its 3:5 buoyancy mix (3mm on the chest, 5mm on the legs) and soft, flexible panelled neoprene help you glide through the water at speed. It’s available in size XS-XL, and it comes with a two-year warranty. Helpfully, the suit comes with a pair of gloves, which prevent nails damaging the fabric.


    Dryrobe Advance Long Sleeve

    Dryrobe Advance Long Sleeve

    Dryrobe Advance Long Sleeve

    Yes, you will look like a football manager in a giant’s coat, but you won’t care when you’re standing on the shore, toasty and cosseted. Dryrobes have become ubiquitous at triathlon and Essential kit and accessories for open water swimming events and for good reason: these quick-drying, waterproof and windproof coats are lined with lambswool, meaning you can stand in howling winds after a swim and still feel warm. The zipped pockets are deep, fleece-lined and waterproof, and the whole thing only weighs 1.3kg and can be packed down into a small bag. There are several colours, plus a short-sleeve version.


    Gill Marine Aqua Parka

    Gill Aqua Parka

    Aqua Parka

    Another great option to keep you toasty after an open water drip, this Aqua Parka dry robe from Gill is a firm favourite among the RW team. Looking more like a waterproof coat than a changing robe, its slimline outer shell has an almost rubber-like texture and includes welded seams for a permanent waterproof finish. On the changing front, it’s spacious, stretchy (it includes four-way stretch fabric) and easy to manoeuvre inside. The cuffs adjusted tight on narrow wrists, and we felt warm in the furry high-loft thermal fleece lining. Pockets-wise, there are four, including two soft-lined hand-warming zip pockets and a large internal zip valuables pocket.


    Orca Swim Hat

    Orca Swim Hat

    Swim Hat

    Many OWS centres will give you a brightly coloured hat to help staff spot you in the water, but it’s worth applying that same safety measure to yourself wherever you swim. During warmer months, a standard swimming cap in a neon shade will be enough, but for cold weather, you should invest in Orca’s 2.5mm 100 per cent neoprene swim hat. The hat is fitted with a handy velcro strap, which offers a comfy, adjustable fit. The curved edges drop down to cover your ears while giving enough clearance on the neck to stop it catching on your wetsuit.


    Zone 3 Neoprene Gloves

    Zone 3 Neoprene Swimming Gloves

    Neoprene Swimming Gloves

    When you’re cracking the ice on a December morning, gloves will come in useful. Zone3 is highly regarded for its OWS kit (top tip: its wetsuits are available to hire for a season). Its 2mm Neoprene long-sleeve gloves come in five sizes and have velcro straps that give a tight fit and prevent water getting in.


    Zone3 Neoprene Socks

    Zone3 Neoprene Swimming Socks

    Neoprene Swimming Socks

    Complementing the gloves above, Zone3’s Neoprene socks have a similar design: long on the ankles, a velcro strap and a snug fit that is watertight but also surprisingly easy to remove. We prefer to put these on first and then the wetsuit for an extra water seal.


    Speedo Ear Plugs

    Speedo Ear Plugs

    Ear Plugs

    If you’re prone to ear infections, or just hate the feeling of water in your ears, then a pair of ear plugs could help. Speedo’s ear plugs are comfortable and fit snugly while also allowing sound to transmit. They also come with a two-year guarantee. Alternatively, Swim Seal, The 7 best Mizuno running shoes.


    Huub Altair Swimming Goggles

    HUUB Altair Swim Goggles

    HUUB Altair Swim Goggles
    Now 10% Off

    Three goggles in one! Huub has solved the lens conundrum by supplying three interchangeable mirrored lenses – yellow for lowlight, silver for pool or early morning swims, black for strong sunlight and bright days. Prescription lenses are also available. Supplied with three nose bridges for a perfect fit. Initially a little bit fiddly to get the bridges and lenses in, but the soft silicone seal is very comfy once you have the goggles on. Comes in a hard case for protection and so you don’t misplace the lenses.


    Nabaiji 100 Swim Buoy

    NABAIJI Open Water Swimming Buoy OWS 100

    Open Water Swimming Buoy OWS 100

    A tow float, or swim buoy as it’s also known, is essential if you’re sharing your open water with boats, kayakers and jet-skiers. The light, bright floats tie to your waist and trail behind you, allowing others to spot you easily and, if necessary, you can use it to float while you rest. This one, from Nabaiji, is excellent value. It comes with an outer pocket, a whistle and a two-year guarantee.


    Garmin Forerunner 945

    Garmin Forerunner 945, Premium GPS Running/Triathlon Smartwatch with Music, Black

    Garmin Forerunner 945, Premium GPS Running/Triathlon Smartwatch with Music, Black

    Taking your swimming seriously? Then you will want to invest in a watch to track your training and performance. Garmin has a range of multi-sport watches but for a reliable, all-rounder you can’t beat its Forerunner 945. Made with triathletes in mind, it has activity profiles for running, cycling and swimming, Essential kit and accessories for open water swimming, stair stepper and many, many more. It also boasts 10 hours of battery life in GPS mode, which should cover all your open-water needs, unless you're planning to swim the English Channel.


    Speedo Tech Hand Paddle

    Speedo Tech Hand Paddle

    Speedo Tech Hand Paddle

    Hand paddles are a great way of giving your upper-body and even harder workout as they will increase the amount of water you can pull each stroke. The upside is you'll go faster; the downside is your shoulders will soon get tired if you're new to this. Either way, they're a great training aid, and these ones from Speedo are a fine place to start