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Meet Us at the New York City Marathon!
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3-Day-a-Week Training Guide
The Science-Backed 3-Day Training Plan Strategy That Works for Any Race
It could even be the secret to your next PR.
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Oct 8, 2025.
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Complete Training Guides
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Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.
