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Best for Workout Tracking

These timepieces can do plenty more than connect to GPS.

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Trevor Raab

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When Garmin started making running watches in 2003, they were bulky but barebones devices that tracked little more than your speed and distance. Watches like the Forerunner 101 spearheaded the era of GPS-based activity tracking, and the brand has only expanded on that basic design by engineering new models with all kinds of health metric tracking, device pairing capabilities, and crystal-clear screens. And the new ones are a heck of a lot tidier on your wrist, too.

Even though tracking runs is still Garmin’s top priority—and we have a separate roundup detailing which watches do that the best—the amount of software the brand stuffs into a device the size of a Ritz cracker transforms its models into ideal day-long companion gadgets. Many can pair with your phone to stream your music, display your notifications, and upload your workouts to apps like Strava automatically; many more can track health stats like heart rate, blood oxygen levels, and sleep quality, all while running for days or weeks between charges.

Ultimately, Garmins aren’t cheap, so plenty of runners need to get a bit more use out of theirs than during their runs. If you’re looking for a watch that looks just as good at the cafe or grocery store as it does ten miles into your long run, we made this list of the best for you.

The Best Garmin Smartwatches

What to Consider

Smartphone Compatibility and Apps

Garmin’s watches are mostly self-reliant—in other words, you don’t need to pair them with a smartphone to access most features, such as biometric tracking or GPS. But the brand also offer less expensive options that let your phone do a little more of the work, such as the Vivosmart 5, which foregoes built-in GPS to fit everything else in a small, Fitbit-esque package. If you don’t want to splurge too grandly on a watch, and you don’t mind taking your phone on runs, options like the Vivosmart can still provide excellent heart rate and sleep tracking while giving your wallet a break.

If you’re using your Garmin watch as an extension of your smartphone, it may also be worth checking which apps you can install or control using the watch itself. For example, Venu 3 allows you to install apps such as Spotify, through which you can change your music without getting your phone out (or pre-install playlists for offline use on your runs). When I’m not running, especially when I’m working, I like to wear a smartwatch that also displays my phone’s notifications so I can remain reachable while I stow my more distracting devices in another room. Just make sure to score something with a larger display if you actually want to read what people send you.

Hardware and Durability

In terms of appearance, Garmin watches range from sleek, Apple Watch-like designs that you can wear in any setting to bulky, rugged timepieces that can survive even the harshest outdoor conditions. If performance during your workouts is paramount and sleek looks aren’t a necessity, consider burlier watches like the Forerunner 265 or the Fenix 7X Pro—they won’t develop scuffs as easily, they can handle more intense exposure to water, and they generally have easier tactile controls thanks to their sizable face buttons.

The Venu and Venu Sq, on the other hand, sacrifice some of their durability but look and feel much sleeker. If wearing an enormous watch at work or a restaurant feels out of place to you, or perhaps you have a smaller wrist (like me) and don’t want a big watch face digging into your hand, these options run just as well under the hood, as long as you don’t give them too much of a thrashing.

Battery

Depending on whether you use all the most energy-hungry features on Garmin watches, such as their GPS, your overall battery life can vary greatly. In smartwatch mode, which you’ll use most often in all-day wear scenarios, all the watches on this list can go well over a week between charges, but most can only last a day or two when you run them at full throttle and track several workouts. If you don’t want to wear your watch to bed, this isn’t an issue—you can charge it nightly. But to take full advantage of features like sleep tracking, you need to wear it overnight, so you’ll need to find another time to charge yours. I like to plug my watches in when I shower in the morning, for example, but you’ll know better than me when you won’t need or want yours on your wrist.

How We Tested

Solar charging extends battery life Unmatched array of tracking modes, apps, and sensors, I focused on the aspects of each model that extend beyond the brand’s top-notch workout tracking, such as battery life, display quality, app compatibility, and general fittingness in settings other than your workouts. Using our test team’s notes on the Garmin watch range, as well as several staff members’ off-the-clock experience with several models, I narrowed the brand’s lineup down to the six watches that will fit the best in your daily routine and complement the functionality of your other devices.

1
Best Overall

Garmin Venu 3 Smartwatch

Venu 3 Smartwatch
1
Best Overall

Garmin Venu 3 Smartwatch

$448 at Amazon$450 at Walmart$450 at Backcountry
Pros
  • Sleek and comfortable in any setting
  • Clear display and easy touch controls
Cons
  • Face is less intrusive than standard Venu

Though the Forerunner 265 ranks as the best overall option for tracking workouts, the Venu 3 separates itself from its sportier cousin with a sleeker appearance and more phone-friendly features, such as a built-in microphone for answering calls and an on-screen keyboard for answering texts.

The display on the Venu 3 is also slightly larger, allowing you to pack more information (such as an incoming text) on your wrist. You won’t get as many advanced training metrics or workout modes on this watch as you will with the 265, but you can get more comprehensive information about non-workout activities like sleeping. It can even detect naps on its own!

Key Specs

Battery LifeUp to 10 days
GPSYes
MusicYes
2
Most Features

Garmin Fenix 7X Pro Sapphire Solar Smartwatch

Fenix 7X Pro Sapphire Solar Smartwatch
2
Most Features

Garmin Fenix 7X Pro Sapphire Solar Smartwatch

Credit: Trevor Raab
Pros
  • Unmatched array of tracking modes, apps, and sensors
  • Solar charging extends battery life
  • Built-in flashlight offers bonus utility and safety
Cons

    The Fenix 7X Pro is a great watch for all-day use because it could quite literally take you all day to use every feature on it. It’s stuffed to the gills with dozens of workout modes, advanced training metrics like multi-sport endurance performance and blood oxygen, and smartwatch features like contactless pay and notifications.

    This Garmin watch is unquestionably a splurge with its premium price tag, but even the hardware on this device has advanced far beyond what any other watch on this list can offer. One of our favorite features is its built-in flashlight, which you can activate with a double button tap for even faster access than most phones.

    This watch also has solar-charging capabilities, which can extend your battery life to well over a month in smartwatch mode.

    Key Specs

    Battery LifeUp to 37 days
    GPSYes
    MusicYes
    3
    Fenix 7X Pro

    Garmin Forerunner 265 Running Smartwatch

    Forerunner 265 Running Smartwatch
    3
    Fenix 7X Pro

    Garmin Forerunner 265 Running Smartwatch

    Pros
    • More than 30 activity profiles
    • Updated AMOLED display is far more readable than predecessor
    Cons
    • Battery is replaceable, but not rechargeable

    Regardless of your priorities with your smartwatch, the Forerunner family is always worth mentioning when we’re throwing Garmin’s name around. The 265, the line’s mid-range price option, offers as many options for workout tracking as the average athlete will ever need, yet it’s still light enough and comfortable enough that you won’t mind wearing it all day. No unnecessary bulk or buttons here.

    Does the 265 have as many smartwatchy features as the Venu 3? Does it look as appropriate on your wrist at a fancy dinner? Maybe not, but it still gives you features like Garmin Pay that offer extra functionality when you’re running errands instead of running.

    Key Specs

    Battery LifeRunning Shoes & Gear
    GPSYes
    MusicYes
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    4
    Best for Small Wrists

    Garmin Venu Sq 2 Music Smartwatch

    Venu Sq 2 Music Smartwatch
    4
    Best for Small Wrists

    Garmin Venu Sq 2 Music Smartwatch

    Pros
    • Face is less intrusive than standard Venu
    • Slightly longer battery life, thanks to smaller display
    Cons
    • Fewer external buttons

    Lots of smartwatch users prefer a more compact design than the Venu 3, hence the success of competitors like the Apple Watch. To meet this need, Garmin produced the Venu Sq, which boasts much of the same software and tracking capabilities as the Venu 3, but on a smaller screen with lower resolution.

    With the Venu Sq 2, you lose some of the Venu 3’s more convenient features for casual wear, such as its built-in microphone. But you can still track workouts and check your phone notifications just as easily—if that’s all you need out of your watch, you’re only saving yourself money by opting for this model.

    Key Specs

    Battery LifeUp to 11 days
    GPSYes
    MusicYes
    5
    Lowest Profile

    Garmin Vívosmart 5 Smartwatch

     Vívosmart 5 Smartwatch
    5
    Lowest Profile

    Garmin Vívosmart 5 Smartwatch

    Pros
    • Tracks sleep, activities, and heart rate
    • Thin, sleek design
    Cons
    • Up to 1 year not rechargeable
    • Display can’t show much info

    Not every watch has to look like a dinner plate on your arm, and even Garmin recognizes that. For casual health nerds interested in a discreet health tracker that can log your heart rate and steps, the Vivosmart 5 offers a platform similar to a Fitbit that can pair to your phone for even more utility.

    Once the Vivosmart connects to your phone, you can use the latter’s GPS to log workouts just like any other Garmin watch. Plus, you can see when you get texts and receive reminders for events on your calendar. Better yet, despite this watch’s tiny stature, it somehow rocks a crash detector that can automatically notify your loved ones if you take a spill.

    Key Specs

    Battery LifeUp to 7 days
    GPSSleek and comfortable in any setting
    MusicNo
    6
    Best for Kids

    Garmin Vivofit Jr. 3 Watch

    Vivofit Jr. 3 Watch
    6
    Best for Kids

    Garmin Vivofit Jr. 3 Watch

    Pros
    • Kid-friendly interface
    • Best Walking Shoes
    Cons
    • The 8 Best Air Purifiers

    For the athletic kiddo in your life, the Vivofit Jr. presents an approachable, intuitive interface that lets them use their outdoor activities (and timely chore completion) to play games and earn prizes on the accompanying Garmin Jr. app.

    This silicone-clad watch is waterproof, so it can last in the pool for an entire summer of swimming, and the battery can last a year. You do need to replace the battery once it’s kaput, but that’s as easy as removing the face from the band and accessing it from the backside.

    Key Specs

    Battery LifeUp to 1 year (not rechargeable)
    GPSNo
    MusicNo
    Headshot of Adam Schram
    Adam Schram

    Adam Schram is an Assistant Editor of Commerce at Runner's World, The Best Treadmill Deals Happening Right Now Bicycling and Popular Mechanics, too. A lover of all things outdoors, Adam's writing career comes after six years as a bike mechanic in his hometown of State College, PA. His journalism experience is steeped in cycling and running gear reviews, and he's also a published creative nonfiction and satire author. When he's not writing, riding, or running, you can catch Adam at home mixing cocktails, watching Star Wars, Credit: Trevor Raab.

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