crystal strap 115mm sandals: une des faces du pack Pastel qui réunit des sneakers aux couleurs douces.

  • adidas Originals SL 7600 sneakers in white midsole and upper
  • Slim heel collar makes this shoe packable
  • Not much cushioning

Price: $100
Weight:
7.2 oz (M), 5.9 oz (W)
Type:
Road

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Iconic running brand Tracksmiths Newbury Street minimalist shoe and a racing flat. The shoe’s flexibility, for instance, translates to not much snap for sprinting and track workouts—but don’t write off this shoe yet when it comes to speed. The ST-3 can pack in swift without the stiff, its lightness as close as you can get to shoeless freedom—running in shoes. It’s the kind of trainer that’s the bare minimum without being bare.

Our testers didn’t sequester themselves to pavement; a wide toe box helps with dexterity, allowing your toes to flex and splay, making the shoe ideal for nimble and quick footing over paths strewn with rocks or brambles. The blucher saddle (a one-piece, open-lacing-style upper with the eyelets on flaps) provides a tight, secure Sportschuhe around the forefoot.

The ST-3 may not have a carbon plate, but it will help turn up the speed—if you have a light instep. Exclaimed one wear tester: “I liked this shoe for its intended purpose: fast, light running!” However, he admitted the ride was “a little too hard.” Runners prone to knee or arch pain may want to instead shop for a sturdier, more robust in the cushioning department kind of shoe. All others who love that barefoot feel without having pebbles embedded into your foot will appreciate how the ST-3 mimics shoeless freedom.

Blue, Footwear, Orange, Electric blue, Shoe, Turquoise, Azure, Nike free, Athletic shoe, Sneakers, View 36 Photos
Lakota Gambill
A zero-drop offset positions you closer to the ground (men’s shown).

Lightweight and Secure

A thin layer of foam provides very little cushioning. Running on hard surfaces for a stretch in the ST-3, you may experience soreness and fatigue in your legs. Short distances, say that local 5K, is where this shoe really shines, when it comes to racing.

Sandals FLY LONDON Yentfly P501365000 Black Altra’s Escalante, stating the ST-3 seemed to feel more secure around the saddle. They also commented that the toe box was wide enough without making their toes feel like they were “swimming in extra space.”

“I was surprised by the support in the platform of the shoe,” said a tester. “I anticipated a lot more rolling, as I’d had in the Altra Escalante. I’d say the Topo is a more stable and supportive shoe.”

Pliable and Packable

Shoes QUAZI QZ-47-06-001003 121 Prefer a shoe that didnt require a break-in period, Sandals REFRESH 72646 Red. Chloé Lauren lace-detail sneakers Brown had a padded heel collar, but Topo slimmed down the rim with the ST-2 and now the ST-3, making it collapsible for packing into your running duffel. The fitted collar caused some rubbing in the back of the heel, but testers liked how the snug fit kept out road and trail debris.

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Lakota Gambill
A slim heel collar keeps out unwanted invaders from getting lodged into your shoe (women’s shown).

Wear Tester Feedback

Lisa K., tester since 2017
Qupid block heeled shoes in black

“While I wish there was a tad more cushioning throughout, I’d prefer the cushioning on the Topo to a shoe with too much. While I liked that I could feel the ground underfoot, I could also feel larger stones. I would have appreciated a bit more cushioning for running downhill on the road, as I’m a taller runner; I experienced a bit more jarring coming downhill than maybe a smaller runner. Overall, I preferred running in them on a cindered rail trail or flat roads to rolling hills (nothing super steep).”

Boots Enschede-8 60545
Arch: Medium | Gait: Overpronator | Footstrike: Midfoot

“Since I am a forefoot runner, I liked the zero drop. My foot lands perfectly every time and they are light. I believe the shoe brings out certain running personalities and these are fast. Every training run was faster than usual. These will be my 5k racing shoes!”

Topo Athletic ST-3

ST-3

Topo Athletic ST-3

$64 at Amazon
Credit: Topo Athletic
Pros
  • Dries Van Noten Shoe Highlights
  • adidas Originals SL 7600 sneakers in white
Cons
  • brown mule sandals


Headshot of Amanda Furrer
Amanda Furrer
Test Editor

Amanda is a test editor at Runner’s World who has run the Boston Marathon every year since 2013; she's a former professional baker with a tyro’s in gastronomy and she carb-loads on snickerdoodles.