Pat Heine

Health & Injuries.

Whether you run rocky trails or mix in some pavement on the way to a trailhead, these new trail running shoes give you the grip you need.

From cushy cruisers to versatile workhorses, these top new trainers will get you through your daily mileage.

Whether you’re racing your first 5K or chasing a fast time on trails, these are the speedy shoes you want to take to the start line.

Upgrade your run with featherlight footwear designed to keep you comfortable, supported, and fast on your feet.

When gels and chews aren't appetizing, use these alternatives to get the calories you need.

Here’s what you need to know about the shoe ultrarunner Kilian Jornet wore for his 10th win at Sierre-Zinal.

In this episode of “The Amazing Runner’s World Show,” Jeff talks with RW senior video producer Pat Heine about his first Western States 100 finish and tips that you can learn from his race.

When the rigid structure of training plans can feel overwhelming, use these tips to make workouts fun.

The Terrex Agravic Speed Ultra brings the company’s top racing tech to trail podiums.

Only 100 pairs of this trail shoe will be available in Olympic Valley, California during the Western States Endurance Run 100.

The smartwatch packs a 24-hour battery, activity tracking, and a 7-day training plan.

When stepping up to a new distance, it can help by focusing on short intervals you're familiar with.

Dec 20, 2019.

This limited-edition ultra racer gets a splash of Courtney Dauwalter’s tough and fun sides.

After running thousands of miles in nearly 90 different models, we found these to be the gold standard.

These are our six favorite shoes for running off-road in 2022.

Sep 17, 2020.

This limited-edition ultra racer gets a splash of Courtney Dauwalter’s tough and fun sides.

RW+ Membership Benefits.

Watch video producer Pat Heine show RW+ members all about the most stable camera yet with improved image quality.

It's designed to be disassembled when you break it down.

I took the Craft CTM Ultra Carbon on a 34-mile run fresh out of the box. Here’s what I learned.

A unique lug pattern bites the ground from any direction, keeping you planted when the singletrack gets gnarly.

Dec 1, 2021.

You don’t need to run that far to apply the same lessons to approaching a new challenge.

A Kevlar-reinforced upper helps you tackle any gnarly terrain.

The smartwatch packs a 24-hour battery, activity tracking, and a 7-day training plan.

The ultralight shoe is one of the lightest we’ve seen—for any surface.

For those who didn’t BQ, there’s another way to experience the historical course.

Merrell’s lightweight trail racer is made for racing to the summit.