Skip to Content

Plantar Fasciitis

woman lower leg while running

These Posterior Tibialis Exercises Prevent Lower Leg and Foot Pain

Ever heard of the posterior tibialis, a tiny muscle of the lower leg? Here’s how to strengthen it.

By Laurel Leicht

RW+ Membership Benefits

plantar fasciitis exercises, toe stretch

7 Plantar Fasciitis Exercises to Help You Nix Foot Pain

Other Hearst Subscriptions

plantar fasciitis

What You Need to Know About Plantar Fasciitis

foot stretch

Beating Plantar Fasciitis: What Works Fastest?

dry needling injury treatment

Cutting-Edge Pain Therapies: Dry Needling

Health & Injuries

Kinesio Taping Physical Therapy

How to Use Kinesio Tape to Deal With Injuries

Health - Injuries

Injury her foot on road

Plantar Fasciitis vs. Partial Plantar Tears

Syringe with water droplets

The Surprising New Treatment for Plantar Fasciitis

DAA Industry Opt Out

Gear Questions Main 00

The Most Common Running Gear Questions—Answered

Download Your Training Plan

best running vacations Mystic Connecticut

Running ‘Softer’ Might Reduce Your Injury Risk

Other Hearst Subscriptions

RW+ Membership Benefits

brooks hyperion gts 2 stability running shoe on a rough surface

The 10 Best Stability Shoes for Every Type of Runner

Advertisement - Continue Reading Below

garmin 265s

The 6 Best Garmin Running Watches

Advertisement - Continue Reading Below

a person running in hoka mafate speed 4 running shoes on a trail

The Best Hoka Shoes for Blazing the Trails

Health & Injuries

participants running in a race event with a cheering crowd in the background

The Lululemon Further Capsule Just Dropped

tracksmith session shorts

The 7 Best Running Shorts

RW+ Membership Benefits

Plantar Fasciitis Pain Relief

Got Plantar Fasciitis? These Products Will Ease Your Pain

by Leah Wynalek

Exercises to ease achy feet

3 Effective Exercises to Ease Foot Pain

by Brook Benten, ACSM-certified Exercise Physiologist

foot with possible plantar fasciitis

What’s Causing My Arch Pain?

by William O. Roberts, MD

runner relieving plantar fasciitis pain

This Simple Technique Will Relieve Foot Pain

by Phil Wharton

this image is not available

Ask the Gear Guy: How to Avoid Soggy Summer Runs

this image is not available

Stabilizing Your "Foot Core"

by alex hutchinson

this image is not available

Training Tip - Kick Plantar Fasciitis

soft focus woman massaging her painful foot while exercising. running sport injury concept.

Got Calf, Achilles or Foot Pain?

by Jenny Hadfield

this image is not available

Weekly Workout - Plantar Massage

this image is not available

Three Injuries That Plague Runners

by Carl Leivers

this image is not available

Toes Pose

on the road to great fitness

The Body Shop: Arch Enemy

by Jessica Girdwain

this image is not available

3 Frozen Recovery Tools

by Lisa Jhung and Jeff Dengate

this image is not available

5 Tools for Treating Plantar Fasciitis

by Jeff Dengate

this image is not available

Is It Bad for Runners to Wear Flip-Flops?

by William O. Roberts, MD

this image is not available

Is Your Injury Caused by Pace or Distance?

by Scott Douglas

this image is not available

Should I Replace the Insoles of New Shoes?

by William O. Roberts, MD

this image is not available

Keep Plantar Fasciitis Pain Away

by Dr. Jordan Metzl

runner feet running on road closeup on shoe.

Running After a Heel Spur

by William O. Roberts, MD

this image is not available

Minimalist, Heal Thyself