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Plantar Fasciitis

woman lower leg while running

These Posterior Tibialis Exercises Prevent Lower Leg and Foot Pain

Ever heard of the posterior tibialis, a tiny muscle of the lower leg? Here’s how to strengthen it.

By Laurel Leicht

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Shoes & Gear

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7 Plantar Fasciitis Exercises to Help You Nix Foot Pain

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What You Need to Know About Plantar Fasciitis

foot stretch

Beating Plantar Fasciitis: What Works Fastest?

dry needling injury treatment

Cutting-Edge Pain Therapies: Dry Needling

Kinesio Taping Physical Therapy

How to Use Kinesio Tape to Deal With Injuries

Injury her foot on road

Plantar Fasciitis vs. Partial Plantar Tears

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The Surprising New Treatment for Plantar Fasciitis

Gear Questions Main 00

The Most Common Running Gear Questions—Answered

DAA Industry Opt Out

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Running ‘Softer’ Might Reduce Your Injury Risk

RW+ Membership Benefits

Shoes & Gear

running hats

The Best Running Hats: Tested and Reviewed by Real Runners

Other Hearst Subscriptions

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The 8 Best Treadmills for Runners

Other Hearst Subscriptions

columbia konos featherweight

Tested and Reviewed: Columbia Konos Featherweight

DAA Industry Opt Out

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First Impressions: the New Hanes Moves Collection

brooks ghost 17

Brooks Just Debuted Its Latest Running Shoe

DAA Industry Opt Out

Shoes & Gear

Plantar Fasciitis Pain Relief

Got Plantar Fasciitis? These Products Will Ease Your Pain

by Leah Wynalek

Exercises to ease achy feet

3 Effective Exercises to Ease Foot Pain

by Brook Benten, ACSM-certified Exercise Physiologist

foot with possible plantar fasciitis

What’s Causing My Arch Pain?

by William O. Roberts, MD

runner relieving plantar fasciitis pain

This Simple Technique Will Relieve Foot Pain

by Phil Wharton

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Ask the Gear Guy: How to Avoid Soggy Summer Runs

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Stabilizing Your "Foot Core"

by alex hutchinson

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Training Tip - Kick Plantar Fasciitis

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Got Calf, Achilles or Foot Pain?

by Jenny Hadfield

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Weekly Workout - Plantar Massage

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Three Injuries That Plague Runners

by Carl Leivers

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Toes Pose

on the road to great fitness

The Body Shop: Arch Enemy

by Jessica Girdwain

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3 Frozen Recovery Tools

by Lisa Jhung and Jeff Dengate

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5 Tools for Treating Plantar Fasciitis

by Jeff Dengate

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Is It Bad for Runners to Wear Flip-Flops?

by William O. Roberts, MD

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Is Your Injury Caused by Pace or Distance?

by Scott Douglas

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Should I Replace the Insoles of New Shoes?

by William O. Roberts, MD

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Keep Plantar Fasciitis Pain Away

by Dr. Jordan Metzl

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Running After a Heel Spur

by William O. Roberts, MD

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Minimalist, Heal Thyself