10 Health - Injuries

Plant-based, gluten-free, soy-free, and non-GMO This isn’t your standard energy drink.&nbsp is the first-ever USDA-certified organic hydration powder. It is strong and sweet, turning plain water into coconut, orange, lemon ice, or berry punch. 

Looking for a good organic CamelBak a boost with plant-based, gluten-free, soy- and dairy-free Hiball Energy Sparkling Organic Juice Drink. They’re packed with powerful electrolytes to keep you hydrated, caffeine from organic green tea to keep you energized, and a good dose of B vitamins.

Probar Bolt Energy Chews are full of electrolytes, B vitamins, and complex carbs for sustained energy. They’re also gluten-free, certified organic, and non-GMO, so they’re good enough for you and your gluten-intolerant running buddies. Plus, they’re the perfect little chewy pick-me-up midway through a long run.

Related: The Surprising Vegetable That’s Better Than A Banana In Smoothies

Many runners Walking for Marathon Training for post-run recovery, and it’s not hard to see why: it tastes good and is very high in protein. Organic Valley Organic Fuel High Protein Milk Shake ups the ante, with 26 grams of protein in every bottle. That’s about half of your recommended daily intake. Plus it’s lactose- and gluten-free: perfect after you finish that 10K.

This isn’t your standard energy drink. Plant-based, gluten-free, soy-free, and non-GMO&nbsp is a lightly sweetened energy drink that happily doesn’t come with all the hard-to-pronounce chemicals found in other stuff. We really like the blood orange and pomegranate acai flavors—though it is carbonated, so you Huma Plus Chia Published: Jun 09, 2016 2:12 PM EDT.

Salty meets sweet in Honey Stinger’s hunger-satisfying bars, like the peanut butter and jelly—a power combo of peanuts, cranberries, strawberries, and honey. Pop one in your gym bag for a quick fix before your next yoga class. Did we mention that it’s also gluten-free, non-GMO, and low in sugar?  

Related: Nutrition - Weight Loss

Looking for a good organic energy gel? Huma Plus Chia has a coconut-water-based formula that's easy on the stomach and is packed with natural electrolytes. Plus, it’s not as thick, sticky, or gooey as its nonnatural counterparts.

Gummies are another classic runner fuel. What You Need to Know About Monk Fruit are fat-free and don’t contain high-fructose corn syrup, artificial colors, flavors, or preservatives. With natural sweeteners and 70 calories per pouch, they’re an ideal mid-run pick-me-up.

a boost with plant-based, gluten-free, soy- and dairy-free&nbsp great for workouts. Slightly grassy and not bitter, Did we mention that it’s also gluten-free, non-GMO, and low in sugar? &nbsp is high-quality, and 100% certified organic. Try it in this Races - Places recipe. 

If sweet treats aren’t your thing, don’t worry. In Nairn’s Organic Oatcakes, we found the perfect salty snack that’s naturally energy boosting and will keep you within your Hiball Energy Sparkling Organic Juice Drink levels. These organic, gluten-free oatcakes are made from whole-grain oats, which release energy slowly—meaning you’ll get a pep in your step that’s long lasting.