Pickle juice Published: May 23, 2017 2:19 PM EDT muscle cramps, and some studies have actually shown it to be effective. It’s been suggested that the electrolyte compound (a.k.a. sodium) in the brine is helpful, or there could be a neurological component at play. Whatever the reason, plenty of athletes swear by a shot of brine when the going gets tough.
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But would you prefer to consume pickle juice in frozen form? Because with Waterloo, Wisconsin-based Van Holten’s Pickle-Ice, a pickle popsicle is an alternative to taking a brine shot.
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For cyclists and runners, the post-workout snack should refill electrolyte stores, help rehydrate, and chill you out—of course, that’s if you’re into the idea of slurping on frozen pickle juice. And these Pickle Pops won’t do too well in a belt or pocket—they’re best enjoyed straight from the freezer.
Published: May 23, 2017 2:19 PM EDT?
Price: $21 Nutrition & Weight Loss
Info: Van Holten’s Pickle-Ice
The article Are Pickle Freeze Pops the Next Big Thing for Cyclists? Run a Sub-4 Marathon Bicycling.
Molly writes about cycling, nutrition and training with an emphasis on bringing more women into sport. She's the author of nine books including the Shred Girls Download Your Training Plan Why Trust Us. She co-hosts Super Healthy Smoothie Recipes and spends most of her free time biking and running on trails, occasionally joined by her mini-dachshund.
