How to Stay Mentally Strong Through a Marathon

Are Double Threshold Workouts Worth It?
The Best Tips for Running a Marathon in the Heat
You Can Still Crush Your Marathon Despite Setbacks

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Sep 8, 2025.
Complete Training Guides

Our Mental Strategies to Avoid the Wall

Why It's Bad to Run Fast on Easy Days

How Walk Breaks Can Help You Run Faster and Further

What the Heck Is VO2 Max? And Can You Improve Yours as You Get Older?
Stress Reaction vs Stress Fracture

Is Running Bad for Your Knees? Here Are the Facts

How to Treat Tight Calves

Breaking My Leg Was the Best Thing to Happen to My Running Career

Run Better with the 5 Components of Fitness
Identify Glute Weakness With This Quick Test

The Power of Plyometrics for Runners

How to Boost Your One-Mile Calorie Burn

Are Electrolyte Packets Worth the Hype?

Can Pickle Juice Really Help With Muscle Cramps?

3 Race-Day Lessons I Had to Learn the Hard Way

How to Use Gels in Training and Racing

How to Improve Your Running Recovery Plan
8 Health Benefits of Walking, According to Experts

Is It Better to Stretch Before or After Running?
Why Am I Not Getting Any Faster?

Amazing Stats Behind Mantz’s American Record
These Are the World’s Fastest Marathoners

Can Conner Mantz Break the American Record?

How Long Does Running 100 Miles Take?
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Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.

Galen Rupp: ‘I Had to Relearn How to Run.’

Matthew Centrowitz PRs by 2 Minutes in Chicago

Chicago: 3 American Women Inside the Top 10
