Hailey Middlebrook
Digital Editor
What Is Running Cadence and How Does It Affect Performance?
Here’s exactly what you need to know about this metric.
How to Prepare for a 5K So You Hit the Finish Line Feeling Strong
Steal these tips to crushing your first race.
Running for Weight Loss: 7 Expert-Backed Tips
Doctors and trainers share their best advice.
How to Get Your Spot in the 2025 NYRR Brooklyn Half
A race that begins in Prospect Park and ends on Coney Island? Yes, please. Here’s how to cruise through the U.S.’s largest half marathon.
How to Increase Your Mileage Without Getting Injured
More than 100,000 runners turned out for the MA-RA-TH-ON relay on June 6 and 7.
Follow These Tips for Running in the Heat
Readers offer their best advice for surviving heat waves.
Here’s What to Do If You Get a Marathon Training Injury
Two sports medicine physicians explain how to determine if you need to adjust your training and racing.
Here’s How Fast You Have to Run to Time-Qualify for Major Marathons
Keep these standards in mind for motivation on race day.
The Best Running Documentaries That Motivate and Inspire
Cancel today’s plans! We have your next list of movies to binge watch.
These 4 Low-Impact Cardio Workouts Get Your Heart Pumping Without the Pounding
Whether you’re healthy or hurt, incorporating non-running activities into your routine is a smart way to train.
The Glorious, Gutsy History of the Krispy Kreme Challenge
It’s not every day you get to eat a dozen doughnuts during a five-mile run.
7 Science-Backed Tips to Help You Start Running for Weight Loss
Running can help you lose weight, but not in the way you might think. Follow these tips to run your way to weight loss.
50 Inspiring Quotes to Help You Power Through Any Workout
Stuck in a training rut? Can’t recapture the magic of race day? These wise words from iconic figures in running and beyond will have you raring to get back out there.
Runners Share How They Are Social Distancing On Crowded Trails
As more people are turning to running during the coronavirus, pathways across the country are getting harder to navigate.
2020 Berlin Marathon Officially Canceled Because of Coronavirus Restrictions
After initially indicating that the race will not happen as planned, organizers have fully canceled the World Marathon Major.
How This 35-Year-Old Mom Clocked an Incredible 15:04 5K Time Trial
Keira D’Amato casually knocked a minute off of her college PR, set nearly 15 years ago.
2020 High School Outdoor Track National Championships Canceled Because of COVID-19
The meet, initially postponed to run from July 30 to August 2, would have taken place in Sioux Falls, South Dakota.
Allyson Felix Joins Protests to Create a Better World for Her Daughter
Jun 1, 2020.
Geoffrey Kamworor Clocks the Fastest Split in the NN Running Global Virtual Relay
More than 100,000 runners turned out for the MA-RA-TH-ON relay on June 6 and 7.
Oatmeal Muffins Give Kaitlin Goodman the Energy She Needs to Run Strong
The 2:32 marathoner and coach discusses what she eats for breakfast, lunch, dinner, and snacks during training.
Look Out Roads—Here Comes Kilian Jornet
The ultrarunner discusses his revised goals for 2020, his new partnership with Maurten, and why he’s excited to race virtually.
How Molly Seidel Changed Her Fueling Mindset for Marathon Training
The U.S. Olympic Marathon Trials silver medalist focuses on consuming a balanced diet—beer and doughnuts included.
Kipchoge and Kamworor Talk Solo Training, Family Time, and the Perks of Virtual Racing
The two world record-holders will be leading teams in the upcoming NN Running global marathon relay.
Reigning Olympic 800-Meter Champ David Rudisha Undergoes Surgery for Broken Ankle
May 28, 2020.
Want to Race With the World’s Top Marathoners? Sign Up for This Virtual Marathon Relay
NN Runners and Maurten are pairing up to put on a can’t-miss global event.
How Elite Runners Are Coping Mentally With No Races on the Horizon
Motivation is hard to come by with racing in the doldrums.
Amid Coronavirus Cancellations, NYC Marathon Is Still Set to Happen
The world’s largest marathon is scheduled to kick off on November 1.
For the Tokyo Olympics, It’s Summer 2021 or Bust
IOC president Thomas Bach told BBC that the high cost of reorganizing the Games would be impossible to repeat a second time.
Diamond League Releases Its Revised Racing Calendar for 2020
More than 100,000 runners turned out for the MA-RA-TH-ON relay on June 6 and 7.
USATF Masters Adds a ‘Pre-Masters’ Age Group for 25- to 29-Year-Old Runners
The hope is that the new category will encourage post-college runners to continue competing.
Breakfast Burritos Are the Ultimate Recovery Fuel for Ultrarunner Maggie Guterl
The Big’s Backyard Ultra champion shares how she typically fuels for training and racing.
Mary Cain and Nick Willis Partner With Tracksmith
May 19, 2020.