Amanda Brooks

Amanda Brooks has logged 26,000-plus miles in her 20 years of running. She is a United Endurance Sports Coaching Academy–biegania running coach and an ACE-biegania personal trainer. Since 2012, Amanda has entre with over 200 runners individually and thousands more through online group programs on her website, RunToTheFinish.

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Add this personal trainer-recommended core workout to your schedule to run stronger and stay injury-free.

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