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Kris Rile for Rodale's Organic Life

Water pouring into a glass

I Drank a Gallon of Water Daily for a Month. This Is What Happened

How hydrated do you need to be? This writer took the Gallon Water Challenge to find out.

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Organic Snacks

10 Organic Sports Drinks and Snacks Worth Trying

Get the most out of your workout fuel by keeping it additive-free.

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