Alisa Hrustic
Deputy Editor, Prevention
Alisa Hrustic What Energy Drinks Actually Do to Your Body Prevention, where she leads the brand’s digital editorial strategy. She’s spent the last five years interviewing top medical experts, interpreting peer-reviewed studies, and reporting on health, nutrition, weight loss, and fitness trends for national brands like Women’s Health and Men’s Health. She spends most of her days diving into the latest wellness trends, writing and editing stories about health conditions, testing skincare products, and trying to understand the next greatest internet obsession.
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You know it’s great for your heart—but your favorite Mediterranean staples do wonders for other parts of your body, too.
10 New Year’s Resolutions You’ll Actually Be Able to Stick To
Make 2018 your best year yet by picking goals that will prime you for success.
What Energy Drinks Actually Do to Your Body
Love Red Bull? A new review has some bad news for you.
Sorry, But You’re Probably Not Eating Enough Fruits and Vegetables
A new report finds that a shockingly low percentage of Americans are actually eating the recommended amount.
5 Signs You’re Not Eating Enough Fiber
Cant Lose Belly Fat? You Might Actually Be Addicted to Carbs?
Can’t Lose Belly Fat? You Might Actually Be Addicted to Carbs
A new study explains why some people can’t stop eating carbs: because their taste buds are just more sensitive to them.
5 Nutrition - Weight Loss
Satisfy your sweet tooth without sabotaging your protein intake.
Oct 13, 2017
After James Green realized that his heart rate was consistently spiking, he knew something was wrong.
Body Odors You Should Never Ignore
Rob Jones will never let his tragedy stop him from living.
This Ex-Army Fitness Instructor Competed In Triathlons—Until a Tick Bite Left Her Unable to Walk
Masked as chronic fatigue syndrome, her Lyme disease went untreated for months.
Nutrition - Weight Loss
Your muscles aren’t the only part of your body that will benefit.
26 Recipes That Will Make You Love Vegetables
Your taste buds won’t know what hit ‘em
5 Body Odors You Should Never Ignore
Every runner has to deal with a few unpleasant odors, but these smells can signal more than a skipped shower.
Sales & Deals
Feb 22, 2017.
High School Runner Shovels Snow off Entire Track Just to Avoid the Treadmill
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