
How to Train for Long Runs Like David Roche
Sep 21, 2018.

40 Seminal Moments in Women’s Marathoning History
Today’s athletes ride on the shoulders of giants.

7 Foods That Fight Inflammation and Boost Your Health
Chronic inflammation can derail your performance and health. Add these foods to your plate to tame it.

How to Overcome a Workout Plateau and Reveal Your Best Performance
Sep 24, 2024.

Trail Racing Is Going Corporate—Is That a Bad Thing?
Use these pointers to bust through barriers and progress your running and strength training.

Should This Mom Be Allowed to Push Her Son at Boston?
Candy Granger hit her qualifying time, but the rules state every participant—even those pushed in the duo division—must be 18 or older.

How UTMB Favorite Jim Walmsley Ended Up Dropping Out of the Race
With his DNF, victory at the UTMB still remains elusive for U.S. men.

Tim Tollefson Wants to Be the First U.S. Man to Win the Ultra Trail Mont Blanc
But with a stacked field and a course that can throw anything your way, it won’t come easy.

3 Secrets to Pain-Free Training From a Running Streak Legend
Aug 30, 2018.

Can a Small-Town Girl Learn to Love a Big-Town Race?
As more corporations are getting into the trail racing business, a culture clash takes hold.

This Woman Survived an Attack During a Relay Race and Still Finished With Her Team
Sep 21, 2018.

50 Years After Sparking a Revolution, an Icon Runs Boston Again
In 1967, Kathrine Switzer wasn’t allowed to run the Boston Marathon, but she did anyway. This year, she’s back.

Can He Make It 50? Boston Marathon Streaker Goes For One More Finish
He started when he was barely legal and now Ben Beach is prepared to cross the finish for the 50th consecutive time.

Does Having a Baby Make You Faster?
Some new moms seem to experience a post-partum performance boost. Is it real?

Junk Miles? That's Rubbish!
Mar 22, 2018.