Pete Magill
A Runner’s Guide to Connective Tissue
Build your bones, tendons, and fascia to avoid injury and become a stronger runner.
10 Health Benefits of Speed Training That Go Beyond Faster Times
Pushing the pace offers a whole host of other health and fitness perks.
How to Cure Quad Pain, Calf Pain, and Heavy Legs
Supplementing our diet with real food.
Wobble Board Exercises to Strengthen Connective Tissue
For starters, dont start like an idiot.
Resistance Band Routines to Strengthen Connective Tissue
This routine can help strengthen your bones, tendons and fascia.
Last Place at the Trials With No Regrets
Health - Injuries.
An Insider’s Guide to the Olympic Marathon Trials Course
Learn to run like a kid again.
Wobble Board Exercises to Strengthen Connective Tissue
For starters, dont start like an idiot.
Run Long And Prosper
Jan 20, 2015.
How To Build a Better Running Engine
Health - Injuries
Recoil: Running's Superpower
Find free energy for your stride with these six training exercises.
The Dropout
Learn to run like a kid again.
Solving the 5K Puzzle
Aug 25, 2010
Cure Quad Pain, Calf Pain, and Heavy Legs
Counterintuitive training strategies for when you need to get your running back on track
Race Strategies for Masters Runners
For starters, don't start like an idiot
The Long and Short of It
Aug 25, 2010?
Balanced Hormones = Better Training
Alternative training strategies for when you need to get your running back on track
How Muscle Fiber Recruitment Affects Running Performance
Train to get your muscles to do what you want
Conquer Your Pre-Race Jitters
10 CA Notice at Collection
Video: The First 15 Minutes
The best post-run practices to maximize recovery