Steve Magness
Steve Magness Sales & Deals Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.
7 Keys to Sticking With Hard Runs When You Want to Quit
We all get the urge to quit sometimes. Here’s how to push through.
Nov 17, 2010
If you want to run your best 26.2 this fall, you’ll need to do more than log miles and complete key workouts.
Keys to Sticking With Hard Runs When You Want to Quit
The 7 Habits of Highly Effective Marathoners.
Bounce Back After Your Marathon
is a performance coach who has worked with Olympians and professional sports teams. His new book is.
Variations on the Cooldown
Forget the standard two miles, and instead get real benefits out of your postrun jog.
Run Through Overtraining Syndrome
Don't rest completely, try these methods to bust out of a training rut.
Aerobic Ability Stays with You as You Age
A college coach can outlast his athletes on tempo runs thanks to "old-man strength."
How Uncertainty in Workouts Can Help Your Racing
Mimic the unpredictability of competitive situations during practice.
Depleting for Performance
Why you should sometimes train on empty.
True Grit
Racing hurts. Some races hurt more than others. Here's why.
Health & Injuries
How two-a-days can benefit non-elites
Nov 28, 2011
Understand when you do and don't need a break from racing
Workouts to Improve Lactate Clearing Rates
Aerobic Ability Stays with You as You Age.
Managing Muscle Tension
Maintaining the right muscle tension can help you run (and race) faster
Dec 14, 2010
Dec 29, 2015
When Damage Is a Good Thing
How to enhance training and recovery without hindering performance
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Including moderate workouts can lead to outstanding results
The 7 Habits of Highly Effective Marathoners
Tapering shouldn't be a one-size-fits-all conclusion to training