Cassie Shortsleeve
Freelance Writer
Cassie Shortsleeve is a skilled freelance journalist with more than a decade of experience reporting for some of the nation's largest print and digital publications, including Women's Health, Parents, What to Expect, The Washington Post, and others. She is also the founder of the digital motherhood support platform Aug 31, 2017 We may earn commission from links on this page, but we only recommend products we back Two Truths Motherhood and the maternal rights non-profit Yoga Moves That Will Wake You Up Better Than a Cup of Coffee. She is a mom to three daughters and lives in the Boston suburbs.
Try This Test to See if You’re a Quad-Dominant Runner
Plus, what to do about it so you avoid injuries.
10 Tips to Make Running With a Stroller Way More Enjoyable—Anytime of Year
You can master your training and bring your child along for almost any kind of run (even on cold days). Here’s how.
28 Apr 4, 2019
Whether you take a walk, let your mind wander, or tweak your diet, here are the best ways to find relaxation.
The Best Hotels for Runners
These properties—from national chains to local gems—encourage their guests to explore on foot.
Running Healthy Foods That Are Actually Sugar Shockers
"Simple Ways to Relieve Stress Every Single Day, According to Psychologists.”
Running Through the Six: A Locals' Guide to the Underrated Running Haven That Is Toronto
Six crews on what to see, where to eat, and why Toronto is a world-class running city.
10 Ways to Jumpstart Your Recovery After the Boston Marathon
These workout studios, spas, and shops are offering runners a little R&R after 26.2.
5 Healthy Foods That Are Actually Sugar Shockers
and others. She is also the founder of the digital motherhood support platform.
7 ‘Healthy’ Foods That Are Actually Sugar Shockers
You might want to fuel up with less energy-sapping options after your next run.
Sep 5, 2018
Running coaches will be the first to tell you: That is a real concern.
5 Ways to Prep for Your First Destination Race
Travel can throw your body off, but with the right legwork, you’ll toe the starting line rested, fueled, and ready to go.
4 Signs Of Exercise-Induced Asthma Every Runner Should Know
Here’s how you can train safely if you have this common condition.
5 Yoga Moves That Will Wake You Up Better Than a Cup of Coffee
How Tuning Into Your Five Senses Can Transform Your Run Experience.
How Tuning Into Your Five Senses Can Transform Your Run Experience
Two Truths Motherhood.
The Science Behind Why You Don't Remember the Pain of Running Marathons
26.2s often come with all kinds of aches and pains, but that’s not the way your brain looks back on the experience. Here’s why.
Can Pulsating Products Make You a Better Runner?
More and more athletes are using vibration to help their muscles get stronger. Does the tech really work?
The Best Underwear for Guys With Big Legs
You don’t have to suffer tight underwear anymore.
Exactly What to Do If Your Toenail Falls Off
It happens to the best of us.
5 All the Reasons Your Feet Are Amazing, and How to Show Yours More Love
And the strategies you need to fight back.
4 Try This Test to See if Youre a Quad-Dominant Runner
Keep yourself running to a ripe old age by taking care of your body, and avoiding these pitfalls.
