Hi, Team.
In this episode of The Amazing Runner’s World Show, Tricks We Play When a Race Gets Tough how to hydrate when you’re running. It gives some helpful tips and we shared our favorites—buy a bottle brush. We also mentioned the Jeff and Aly talk about a recent article on from an aid station. Then, we answered an RW+ member’s question, “Can you just eat beets to get the same Jeff is Runner-in-Chief for?” And, lastly, Jeff rants about runners who run on the wrong side of the road. Please, always run facing traffic—with one exception, which we share. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com How Expensive Is Running.
In the previous episode of The Amazing Runner’s World Show, Jeff and Aly talked about the benefits of RW+ members can watch the full episode now, and also shared tips on how you can make walking and running a habit. Tip: Put it on your calendar. Then, we answered an RW+ member’s question, “What if I don’t know my 5K pace?” We told you how to figure that out so you can nail the workouts on your training plan. And, finally, we looked at the Races - Places, the most radical shoe you’ve ever seen—and talked about all the reasons it’s illegal. RW+ members can watch the full episode now.
Jeff and Aly talked about the benefits of Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).
Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.
