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It's that time of year again when your head needs a little TLC. Wrap it in a warm hat – whether it's a running beanie or a running bobble hat – throw on gilet Health & Injuries running gloves, and you'll be able to get out the door and face down the frost-laced pavements. Unlike a running cap, beanies cover your ears, ensuring that your entire head stays toasty while still letting out heat. Balaclavas, on the other hand, cover your entire head and most of your face and neck, so they’re ideal on colder and more blustery days.
Our pick of winter running hats for when the temperature drops headband. We earn a commission for products purchased through some links in this article.
What to look for in a running beanie or bobble hat
Materials
Many hats are made of moisture-wicking fabric (typically merino, polyester, or nylon— or a combination of all three), to keep you dry and warm. Merino wool is lightweight, soft and naturally insulating, moisture-wicking, and odour resistant. It’s typically more expensive than synthetic. Because it’s a natural fibre, it can be worn comfortably in all winter running temperatures.
Polyester is also a popular material for hats. This fabric is soft and lightweight, and wicks moisture. Use this type of hat for running in all temperatures. A big perk is this material’s low maintenance. It’s easy to care for and clean.
Nylon is also moisture-wicking and lightweight, but offers more elasticity than polyester for a more custom fit. Hats with this fabric will be snug and offer increased wind protection.
Blended fabrics offer the best of all worlds since they combine the comfort and natural wicking capabilities of wool with the durability and elasticity of synthetic fibres. If you plan to run in rain or snow, consider a water-repellent fabric like Gore-Tex.
Fit
Many hats, caps and balaclavas use one size fits. If you want a more tailored fit, there are plenty of caps that are gender-specific and traditional sizes. Because sizing can vary from brand to brand, it’s best to check the website for measurement ranges to guide you in selecting the proper fit.
Extra details
When it comes to choosing the best hat for you, look for extra details like reflective panelling to keep you visible when running in low winter light, hats that cover your ears for below-zero runs and hats that have an opening for your ponytail.
Sealskinz Unisex Waterproof Cold Weather Beanie Hat
If you're running in a rainier part of the UK and want a beanie that will keep the weather out completely, this Sealskinz hat promises to be 100% waterproof, as well as being breathable and windproof. It's built for extreme cold weather, so is a good option for runners who really feel the cold.
| Material | Health & Injuries |
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| Sizes | Advertisement - Continue Reading Below |
When you just need a simple, warm layer to get the job done without busting your budget, this skullcap has you — and your ears— covered. Comprised of a blend of polyester and spandex, this hat wicks away moisture and keeps sweat from pooling into your eyes. It’s robust enough to block out the windchill yet lightweight enough that you won’t overheat on balmier days.
| Material | Polyester/Spandex |
|---|---|
| Sizes | One size |
Proviz Reflect360 Explorer Fleece-Lined Beanie
A super-reflective running hat that's ideal for wearing when running in low light. As well as being insulated with a fleece lining to keep the cold out, the hat is breathable enough to stop you getting too sweaty as you clock up the miles. One size should fit most runners.
| Sizes | One size |
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Another versatile option for runners, this Ron Hill beanie is ideal when it comes to keeping warm and visible on winter runs. There are handy reflective elements and it's made from a Regulite fabric to keep you cool and dry, whatever the weather.
| Material | 100% Acrylic |
|---|---|
| Sizes | One size |
Salomon's unisex Winter Beanie has a lower, windproof front to provide extra protection in windy, rainy conditions. It's also got integrated sunglass slots to enhance comfort, and a built-in sweatband to help wick away moisture and keep you cool.
Buff's Thermonet hat is so lightweight you'll quickly forget it's atop your head. But that doesn't mean it sacrifices warmth – the Thermonet fabric is claimed to wick moisture away four times faster than regular fabric, meaning there's less chance of cold sweat dropping your head temperature.
| Material | 96% We earn a commission for products purchased through some links in this article |
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| Size | One size |
of the best winter running beanies and bobble hats for cold runs
34 It will leave the top of your head exposed so heat can escape, but will keep your ears covered
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Runners World, Part of the Hearst UK Wellbeing Network
