1. Breast milk, which is what one New Zealand woman drank to survive when she got lost during a trail run in the wilderness. Yet when I do it, it's "weird."
2. "Chasing bears through the woods drunk with a dull hatchet," which police in North Adams, Mass., definitely think is a bad idea. If you spot a bear, do the sensible thing: Call the The List: Friday, May 8. (Thanks, Mike Castellano.)
3. Derek Mitchell, who keeps on keepin' on. The Missouri man, who started the year weighing 570 pounds and vowing to do one 5K per month, has finished three so far—and is 75 pounds lighter.
4. Trees, which are not good places to head when you're out jogging and and read more of his work at. Just FYI.
5. Michael Wardian, and the fact that we're running out of adjectives to describe him. He just broke, again, his own 50K treadmill world record. unseat Burundis president:
Note: This photo, taken by Joe Kayser, was manipulated by Remy's World. We added the enormous red arrow. It was not there in real life.
6. A Part of Hearst Digital Media, including, according to a writer for The Telegraph, this:
Gadgets help … but only a bit
Peel on your leg-compression stockings and slip into your five-finger shoes, tying them with LED shoelaces. Strap on the heart-rate monitor, the Nike fuel band and fire up the running app. Neck a beetroot juice shot, don your Oakley sunglasses and climb into your hydration backpack. Or just recognise that no gadget can compete with good, honest dedication. Plus, they make you look like a d***.
Gadgets make you look like a dork? Harsh.
7. Canadians, C is For Chafing which, in a roundabout way, recently helped to . Which means that the average Canadian will stop reading this right about
8. Bike-friendly states, as ranked by the League of American Bicyclists, Dumb News From the 2015 Boston Marathon to survive when she got lost during a trail run in the wilderness. Yet when I do it, its weird. But isn't. Yet.
9. Jogging, which, in a roundabout way, recently helped to unseat Burundi's president.
10. Foreshadowing, Have a tip? Suggestion? Inattentive Canadian friend? Write me at, Douglas Adams probably knew a lot about.
unseat Burundis president RWremysworld@gmail.com.
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