The 6 Best Armbands for Carrying Your Phone on a Run
Strap your gear on and go with these bounce-free accessories.

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Many of us Despite all the plastic hardware included with this armband, former—whether for mapping, tracking miles and time, streaming podcasts and music, or for safety reasons—but who wants to actually think about their phone while running? Shorts with pockets can help, but if your favorite getup doesn’t have room for your phone, an armband for running is a great solution that keeps your hands free.
We’re all looking to get lost in our miles and enjoy the sense of freedom that comes with a sport that, generally speaking, doesn’t require a lot of gear. Armbands hold your phone without pinching, chafing, overheating, shifting, or bouncing, so you can focus on your form or the ground ahead of you.
We put a variety of running armbands to the test—and recently rounded out our selection with some fresh models—to find which armbands for phones do the best job of staying in place and holding our items securely, while also being comfortable and easy to ignore as you get your workout in.
Water-resistant screen cover running belt, hydration belt, or hydration pack—check out those links to see our reviews of the best.
The Best Phone Armbands
- Best Overall: LifeProof LifeActiv Armband With Mount
- Best Value: Updated: Jul 22, 2024 3:40 PM EDT
- Lowest Profile: Tribe Armband for Phone
- Best Reflective Detailing: Lululemon Fast and Free Running Armband
- Best Water Resistance: Stretchy fabric is comfortable
What to Consider
Cargo Capacity
Many of the armbands on this list can fit just about any phone, because they use a stretchy fabric pocket or external plastic hardware to hold your device. But if you want a clear screen cover to check your stats or change your music without exposing your phone, things get a little more complicated.
If you have a large phone, be sure to check the maximum screen size you can fit in each armband. We’ve collected what info we can about the largest phones each armband can carry based on screen height (not the diagonal screen size measure many companies use as standard). But your situation may be different if you have a bulky case. In general, if you have the newest iPhone or anything sized similarly to it, we recommend either sticking to externally mounted options like this LifeProof model or measuring your phone in its case before buying.
Fit and Materials
One of the biggest issues with armbands, which steers many runners away from them, is their tendency to slip. Physics-wise, this makes inherent sense: They rely solely on the friction between their strap and your arm to fight gravity. When you’re running, that friction gets a proper test from the repeated longitudinal shocks your body experiences as you stride. As such, it’s important to find a band you can cinch down tight—tight—without discomfort.
We recommend looking for fabric (think polyester, nylon, and Spandex) exteriors rather than any hard plastic, as these materials will form to your arm better, wick more moisture, and dig into your skin less. We’ll make an exception for transparent screen covers or plastic phone mounting hardware, but that’s only because they don’t rest against your skin. If you don’t need to see your screen, you can also find bands like Lululemon’s Fast and Free model, which has a thin, opaque fabric pocket that holds your phone almost as securely without any rough edges.
How We Selected
For as long as smartphones (and MP3 players) have been around, armbands have been an archetype closely associated with runners and running. Think of every stereotypical fitness nerd you’ve seen in a movie in the last decade or so—they’re all rocking one. As a result, hundreds of brands have designed their own, and the range of quality is dramatic. To suss out which models are truly worth your money, we gathered a pile of armbands, strapped them to our testers, and put in the miles to evaluate them on comfort, sweat-wicking ability, fabric quality, how well they (and your phone) stay put, and how all those points compare to the price.
Over time, we’ve added several more models we haven’t tested, such as the Stretchy fabric is comfortable, Lululemon’s Fast and Free, and the RevereSport Running Armband. For the first two armbands, we relied on our past experiences with their brands—E Tronic Edge also makes one of our favorite running belts, mdash;but who wants to actually think about their phone while running running clothes reviews. We chose both because of their ability to hold pretty much any phone, as well as their materials, which we’re certain will hug your arm snugly without causing irritation. For the RevereSport, we looked for an option that would satisfy one’s need to carry big screens, and we chose the it for its Lycra construction, waterproof compartment, extra storage, and a price that competes with the others on this list.
Ready to free up your hands? Read on to see the best means available to get it done.
Easy to access your phone Runner's World, though you might see his byline on Bicycling and Popular Mechanics, too. A lover of all things outdoors, Adam's writing career comes after six years as a bike mechanic in his hometown of State College, PA. His journalism experience is steeped in cycling and running gear reviews, and he's also a published creative nonfiction and satire author. When he's not writing, riding, or running, you can catch Adam at home mixing cocktails, watching Star Wars, Best Reflective Detailing.
Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.


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