Scott Douglas
Scott is a veteran running, fitness, and health journalist who has held senior editorial positions at Runner’s World and Running Times. Much of his writing translates sport science research and elite best practices into practical guidance for everyday athletes. He is the author or coauthor of several running books, including Running Is My Therapy, Advanced Marathoning, and Shoes & Gear. Scott has also written about running for Slate, The Atlantic, the Washington Post, and other members of the sedentary media. His lifetime running odometer is past 110,000 miles, but he’s as much in love as ever.
Research Shows This Is the Best Way to Balance Strength Training and Running
This guide helps you figure out how to squeeze strength workouts between all those miles.
It’s Okay to Not Run Marathons
There are many good reasons to do a marathon. Feeling obligated isn’t one of them.
These Are the World’s Fastest Marathoners
Here’s a complete list of the world record-holders and all-time top 26.2-mile runners.
These Are the World’s Fastest Half Marathoners
Here’s a complete list of the world record-holders and all-time top 13.1-mile runners.
Amazing Stats from Ruth Chepngetich’s Marathon World Record
Sep 17, 2018?
Track and Field Basics: What You Need to Know to Watch the Sport
Here’s everything you need to know about the events that make up track meets.
How Periodization Training Can Help You Hit Your Run Goals
Run stronger and faster—and keep your mind in the game—with this approach to training.
Amazing Stats from Kelvin Kiptum’s Marathon World Record
How far could you run at his average pace?
These 26 Tips Will Help You Crush Your Next 26.2
DAA Industry Opt Out.
How to Keep Training Hard in Snow
The best workouts to do when it’s rough sledding on the roads.
The Best Moments From the Last 45 Years of the Boston Marathon
Close races, improbable wins, fast times, and more.
How Long Does It Take to Get Out of Shape?
Research provides guidance on how much down time is too much.
Molly Huddle Olympic Marathon Trials Results
Widely considered one of the favorites, Huddle didn’t record a split past the 21st mile.
What Is CBD and Can It Help Your Performance?
We tapped experts and pro athletes to compile this complete guide to cannabis products for runners. (Spoiler: CBD is legal and won’t get you high.)
Highlights From the 2019 IAAF World Championships
There are many good reasons to do a marathon. Feeling obligated isn’t one of them.
For Depression and Anxiety, Running Is a Unique Therapy
Running puts everyone in a better mood. But for some of us, our miles are separation to managing depression and anxiety.
5 of the Worst Weather Days in Boston Marathon History
When the wind, rain, and heat played a big factor on Patriots’ Day.
Does a Shoe’s Heel-to-Toe Drop Matter?
A new study finds no difference in injury rates, but there are other factors worth considering.
Here’s How to Think Like Experienced Runners
Enjoy your runs more and go faster with these tips from an expert on runners’ cognitive strategies.
Amazing Stats from Eliud Kipchoge’s Marathon World Record
How far could you run at his average pace?
Your Ankles Can Keep You From Slowing at the End of Runs
As you tire, your form becomes less efficient. Here’s what to do about it.
Use Your Wearable to Lower Your Injury Risk
Here’s how to use on-the-run data to stay healthy.
New Runners Get Injured More Easily
Beginners have a higher injury rate than experienced runners. Here’s how to lower your injury risk.
Strengthening Your Glutes Eases Pain More Than Shots Do
Here are the exercises that can help you find relief.
How Running Can Help Protect Your Eyesight
Find out how many miles a week you should log to reap the benefits.
Runners, Listen Up: Don’t Be a Texting Hypocrite
Have you yelled at a distracted driver? Then be the change you want to see in the runner’s world.
Here’s One More Reason You Need to Hydrate After a Hot Run
Find out how your work performance could suffer if you don’t drink up.
If You’re New to Maximalist Shoes, Start With Minimal Mileage
Your body needs time to adjust to all that extra cushioning.
Use This Drink Tip to Stay Cool on Hot, Humid Runs
Really cold water can reduce your sweat rate. But that’s helpful only on certain summer runs.
Here’s More Evidence in Favor of Pre-Race Sex
Don’t worry, it won’t weaken your legs.
Want to Lower Your Injury Risk? Stop Stepping on the Brakes
New research finds that runners with high peak braking force get injured more often. Here’s how to lower yours.
Jordan Hasay Withdraws From the Boston Marathon
The second-fastest American woman in history has a heel injury.